Which food has less impact on blood sugar?
Confetti Extra Moist Deluxe Cake Mix, Confetti
Hy Vee, Inc.Creme Cake, Vanilla
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Confetti Ext... | Creme Cake, ... |
|---|---|---|
| Carbs | 31.0g | 40.0g |
| Sugars | 17.0g | 23.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 3.0g | 15.0g |
Estimated Blood Sugar Response
Confetti Extra Moist Deluxe Cake Mix, Confetti vs Creme Cake, Vanilla comparison: Creme Cake, Vanilla has a extremely high blood sugar impact (BSI 75.3) while Confetti Extra Moist Deluxe Cake Mix, Confetti has very high impact (BSI 61.0). Creme Cake, Vanilla contains 9.0g more carbs per serving, Creme Cake, Vanilla provides 1.0g more fiber. Consider Confetti Extra Moist Deluxe Cake Mix, Confetti for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Confetti Extra Moist Deluxe Cake Mix, Confetti
Creme Cake, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Confetti Extra Moist Deluxe Cake Mix, Confetti
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL], PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), CONFETTI BITS (SUGAR, CORN STARCH, VEGETABLE OIL [PALM KERNEL, PALM OIL], SOY LECITHIN, CONFECTIONER'S GLAZE, COLOR [RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE], DEXTRIN, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL MONO- AND DIESTERS, DEXTROSE, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, LECITHIN, XANTHAN GUM, CITRIC ACID.
Creme Cake, Vanilla
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFIICIAL FLAVOR, ARTIFICIAL ALMOND FLAVOR, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Confetti Extra Moist D...
Minerals
Creme Cake, Vanilla
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Confetti Extra Moist Deluxe Cake Mix, Confetti Tags
Creme Cake, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Confetti Extra Moist Deluxe Cake Mix, Confetti
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Report Data Issues for Creme Cake, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Confetti Extra Moist Deluxe Cake Mix, Confetti has a BSI of 61.0 while Creme Cake, Vanilla has a BSI of 75.3. Confetti Extra Moist Deluxe Cake Mix, Confetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Confetti Extra Moist Deluxe Cake Mix, Confetti appears to be the better choice for diabetics with a lower BSI score of 61.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Confetti Extra Moist Deluxe Cake Mix, Confetti contains 79.5g of carbohydrates per 100g, while Creme Cake, Vanilla contains 50.0g per 100g. Creme Cake, Vanilla has 29.5g fewer carbs, which may result in less blood sugar impact.
Confetti Extra Moist Deluxe Cake Mix, Confetti provides 0.0g of fiber per 100g, compared to 1.2g in Creme Cake, Vanilla. Creme Cake, Vanilla provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.