Which food has less impact on blood sugar?
Conversation Mini Hearts
Waymouth Farms, Inc.Twix, Milk Chocolate Unwrapped Bites
Mars Chocolate North America LlcComparing Key Nutrients
| Nutrient | Conversation... | Twix, Milk C... |
|---|---|---|
| Carbs | 15.0g | 18.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare Conversation Mini Hearts vs Twix, Milk Chocolate Unwrapped Bites: Both have similar blood sugar impact with BSI scores of 30.0 and 34.4 respectively. Twix, Milk Chocolate Unwrapped Bites contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Conversation Mini Hearts
Twix, Milk Chocolate Unwrapped Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Conversation Mini Hearts
Serving size 15.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, DEXTROSE GLYCERINE, GELATIN, ARTIFICIAL FLAVORS, GUM TRAGACANTH, COLOR ADDED (YELLOW #5 LAKE, YELLOW #6 LAKE, RED #3, RED #40 LAKE. BLUE #1 LAKE, BLUE #2 LAKE).
Twix, Milk Chocolate Unwrapped Bites
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - FOOD STARCH-MODIFIED, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Conversation Mini Hearts
No significant vitamin or mineral data available
Twix, Milk Chocolate U...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Conversation Mini Hearts Tags
Twix, Milk Chocolate Unwrapped Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Conversation Mini Hearts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Conversation Mini Hearts has a BSI of 30.0 while Twix, Milk Chocolate Unwrapped Bites has a BSI of 34.4. Conversation Mini Hearts has the lower blood sugar impact, making it potentially better for blood glucose management.
Conversation Mini Hearts appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Conversation Mini Hearts contains 100.0g of carbohydrates per 100g, while Twix, Milk Chocolate Unwrapped Bites contains 64.3g per 100g. Twix, Milk Chocolate Unwrapped Bites has 35.7g fewer carbs, which may result in less blood sugar impact.
Conversation Mini Hearts provides 0.0g of fiber per 100g, compared to 0.0g in Twix, Milk Chocolate Unwrapped Bites. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.