Which food has less impact on blood sugar?
Cook Top Seasoned Poultry Stuffing Mix
Roundy's, Stuffing Mix, Turkey, Turkey
Comparing Key Nutrients
| Nutrient | Cook Top Sea... | Roundy's, St... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 2.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cook Top Seasoned Poultry Stuffing Mix
Roundy's, Stuffing Mix, Turkey, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cook Top Seasoned Poultry Stuffing Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, CARROT, CHICKEN BROTH, POTATO FLOUR, EGG WHITES, YEAST, SEA SALT, ONION, EGGS, GUAR GUM, MUSHROOM, CELERY
Roundy's, Stuffing Mix, Turkey, Turkey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, TURKEY BROTH, HYDROLYZED CORN & SOY PROTEIN, YEAST, CELERY*, CHICKEN FAT, WHEY (FROM MILK), MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SOY LECITHIN, PARSLEY*, SPICES, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL (COLOR), TORULA YEAST, TURMERIC (COLOR), CALCIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cook Top Seasoned Poul...
Minerals
Roundy's, Stuffing Mix...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cook Top Seasoned Poultry S...
Roundy's, Stuffing Mix, Tur...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cook Top Seasoned Poultry Stuffing Mix Tags
Roundy's, Stuffing Mix, Turkey, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cook Top Seasoned Poultry Stuffing Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cook Top Seasoned Poultry Stuffing Mix has a BSI of 38.7 while Roundy's, Stuffing Mix, Turkey, Turkey has a BSI of 36.9. Roundy's, Stuffing Mix, Turkey, Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, Stuffing Mix, Turkey, Turkey appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cook Top Seasoned Poultry Stuffing Mix contains 75.0g of carbohydrates per 100g, while Roundy's, Stuffing Mix, Turkey, Turkey contains 71.4g per 100g. Roundy's, Stuffing Mix, Turkey, Turkey has 3.6g fewer carbs, which may result in less blood sugar impact.
Cook Top Seasoned Poultry Stuffing Mix provides 3.6g of fiber per 100g, compared to 3.6g in Roundy's, Stuffing Mix, Turkey, Turkey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.