Which food has less impact on blood sugar?
Cookie Butter
NuccinaParmesan Garlic Butter, Parmesan Garlic
Target StoresComparing Key Nutrients
| Nutrient | Cookie Butter | Parmesan Gar... |
|---|---|---|
| Carbs | 21.0g | 1.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 14.0g | 9.0g |
Estimated Blood Sugar Response
Cookie Butter vs Parmesan Garlic Butter, Parmesan Garlic: Significant difference in blood sugar impact. Cookie Butter has high impact (BSI 39.4) compared to Parmesan Garlic Butter, Parmesan Garlic's minimal impact (BSI 1.8). Cookie Butter contains 20.0g more carbs per serving. Parmesan Garlic Butter, Parmesan Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Butter
Parmesan Garlic Butter, Parmesan Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Butter
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICED COOKIES (WHEAT FLOUR, BROWN SUGAR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, RICE FLOUR, FLAVOURING, CINNAMON, SALT, SODIUM BICARBONATE), VEGETABLE OIL (RAPESEED, PALM), SUGAR, SUNFLOWER LECITHIN.
Parmesan Garlic Butter, Parmesan Garlic
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (PASTEURIZED CREAM, LACTIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), GARLIC PUREE (GARLIC, CITRIC ACID), ROASTED GARLIC, CHIVES, PARSLEY, CULTURED SKIM MILK, OREGANO, BASIL, GARLIC SALT (GARLIC POWDER, SALT), ONION SALT (ONION POWDER, SALT), BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Butter
Vitamins
Parmesan Garlic Butter...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Butter Tags
Parmesan Garlic Butter, Parmesan Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Butter has a BSI of 39.4 while Parmesan Garlic Butter, Parmesan Garlic has a BSI of 1.8. Parmesan Garlic Butter, Parmesan Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Parmesan Garlic Butter, Parmesan Garlic appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Butter contains 56.8g of carbohydrates per 100g, while Parmesan Garlic Butter, Parmesan Garlic contains 7.1g per 100g. Parmesan Garlic Butter, Parmesan Garlic has 49.6g fewer carbs, which may result in less blood sugar impact.
Cookie Butter provides 0.0g of fiber per 100g, compared to 0.0g in Parmesan Garlic Butter, Parmesan Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.