Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cookie Dough, Chocolate Chip

Iga, Inc.
BSI Score:
23

Flaky Jumbo Biscuits, Honey Butter

The Kroger Co.
BSI Score:
51
The Kroger Co. Branded Crusts & Dough
Iga, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Cookie Dough... Flaky Jumbo ...
Carbs 12.0g 26.0g
Sugars 7.0g 4.0g
Fiber 0.0g 0.0g
Protein 1.0g 3.0g
Fat 4.0g 6.0g

Estimated Blood Sugar Response

Cookie Dough, Chocolate Chip vs Flaky Jumbo Biscuits, Honey Butter: Significant difference in blood sugar impact. Flaky Jumbo Biscuits, Honey Butter has very high impact (BSI 50.6) compared to Cookie Dough, Chocolate Chip's moderate impact (BSI 23.0). Flaky Jumbo Biscuits, Honey Butter contains 14.0g more carbs per serving. Cookie Dough, Chocolate Chip is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cookie Dough, Chocolate Chip

Flaky Jumbo Biscuits, Honey Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cookie Dough, Cho...

Flaky Jumbo Biscu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cookie Dough, Chocolate Chip

Serving size 19.0 Gg

Calories 90

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 4.9mg 2%
Sodium 80.0mg 3%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), EGGS, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, CORN SYRUP SOLIDS, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.

Flaky Jumbo Biscuits, Honey Butter

Serving size 57.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 470.3mg 20%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), SKIM MILK, SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% OR LESS OF: MODIFIED WHEAT STARCH, DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, YELLOW 5, YELLOW 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cookie Dough, Chocolat...

No significant vitamin or mineral data available

Flaky Jumbo Biscuits, ...

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 14% DV
Folate 18% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cookie Dough, Chocolate Chip Tags

Flaky Jumbo Biscuits, Honey Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Iga, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2284630

Report Data Issues for Cookie Dough, Chocolate Chip

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1909873

Report Data Issues for Flaky Jumbo Biscuits, Honey Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management