Which food has less impact on blood sugar?
Cookie Dough Snack Pack, Birthday Yum
Batterlicious Cookie Dough CompanyThe Cookie Dough Cafe, Edible Cookie Dough
Current's TackleComparing Key Nutrients
| Nutrient | Cookie Dough... | The Cookie D... |
|---|---|---|
| Carbs | 36.0g | 37.0g |
| Sugars | 23.0g | 21.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Compare Cookie Dough Snack Pack, Birthday Yum vs The Cookie Dough Cafe, Edible Cookie Dough: Both have similar blood sugar impact with BSI scores of 70.5 and 72.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Snack Pack, Birthday Yum
The Cookie Dough Cafe, Edible Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Snack Pack, Birthday Yum
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WHITE SUGAR, WATER, RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, STARCH, SOY LECITHIN, FD&C COLORS, RICE STARCH, CARNAUBA WAX, VANILLIN), WHITE CHOCOLATE CHIPS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR). UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), VANILLA EXTRACT, SALT.
The Cookie Dough Cafe, Edible Cookie Dough
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BROWN SUGAR, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SUGAR, SEA SALT, PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Snack Pac...
Minerals
The Cookie Dough Cafe,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Snack Pack, Birthday Yum Tags
The Cookie Dough Cafe, Edible Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Snack Pack, Birthday Yum
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Report Data Issues for The Cookie Dough Cafe, Edible Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Snack Pack, Birthday Yum has a BSI of 70.5 while The Cookie Dough Cafe, Edible Cookie Dough has a BSI of 72.3. Cookie Dough Snack Pack, Birthday Yum has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Snack Pack, Birthday Yum appears to be the better choice for diabetics with a lower BSI score of 70.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Snack Pack, Birthday Yum contains 64.3g of carbohydrates per 100g, while The Cookie Dough Cafe, Edible Cookie Dough contains 64.9g per 100g. Both foods have similar carbohydrate content.
Cookie Dough Snack Pack, Birthday Yum provides 0.0g of fiber per 100g, compared to 0.0g in The Cookie Dough Cafe, Edible Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.