Which food has less impact on blood sugar?
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips
Nestle Usa Inc.Pizza Dough, Pizza
Gillian's Foods, Inc.Comparing Key Nutrients
| Nutrient | Turtle Cooki... | Pizza Dough,... |
|---|---|---|
| Carbs | 21.0g | 23.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 10.0g | 5.0g |
Estimated Blood Sugar Response
Compare Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips vs Pizza Dough, Pizza: Both have similar blood sugar impact with BSI scores of 38.0 and 42.3 respectively. Pizza Dough, Pizza contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips
Pizza Dough, Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips
Serving size 38.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, HIGH OLEIC CANOLA OIL, BETA CAROTENE [COLOR]), NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS]), CARAMEL FILLING (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, HYDROGENATED COCONUT OIL, WATER, CORN SYRUP, BUTTER [CREAM, SALT], NONFAT MILK, CELLULOSE GEL, MODIFIED FOOD STARCH, DISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, SALT, CELLULOSE GUM, VANILLA EXTRACT, MONO & DIGLYCERIDES, XANTHAN GUM), WATER, PECANS, 2% OR LESS OF CORN SYRUP SOLIDS, MOLASSES, EGGS, SALT, BAKING SODA (CONTAINS SOY LECITHIN), SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT.
Pizza Dough, Pizza
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE FLOUR, WATER, TAPIOCA STARCH, SOY FLOUR, XANTHAN GUM, CANOLA OIL, EGG WHITES, YEAST, CANE SUGAR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turtle Cookies With Ca...
Minerals
Pizza Dough, Pizza
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips Tags
Pizza Dough, Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips has a BSI of 38.0 while Pizza Dough, Pizza has a BSI of 42.3. Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips contains 55.3g of carbohydrates per 100g, while Pizza Dough, Pizza contains 46.0g per 100g. Pizza Dough, Pizza has 9.3g fewer carbs, which may result in less blood sugar impact.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips provides 2.6g of fiber per 100g, compared to 2.0g in Pizza Dough, Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.