Which food has less impact on blood sugar?

Cookie Dough, Toasted Coconut

Ahold Usa, Inc.
BSI Score:
42
✅ Less blood sugar impact

Butter Crescent Rolls, Butter

Harris Teeter Inc.
BSI Score:
23
Harris Teeter Inc. Branded Crusts & Dough
Ahold Usa, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Cookie Dough... Butter Cresc...
Carbs 22.0g 12.0g
Sugars 12.0g 2.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 9.0g 5.0g

Estimated Blood Sugar Response

Cookie Dough, Toasted Coconut vs Butter Crescent Rolls, Butter: Significant difference in blood sugar impact. Cookie Dough, Toasted Coconut has high impact (BSI 42.0) compared to Butter Crescent Rolls, Butter's moderate impact (BSI 23.0). Cookie Dough, Toasted Coconut contains 10.0g more carbs per serving. Butter Crescent Rolls, Butter is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cookie Dough, Toasted Coconut

Butter Crescent Rolls, Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cookie Dough, Toa...

Butter Crescent R...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cookie Dough, Toasted Coconut

Serving size 38.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.1mg 7%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.6mg 4%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, UNBLEACHED WHEAT FLOUR, SWEETENED COCONUT (COCONUT FLAKES, SUGAR, PROPYLENE GLYCOL, WATER, SALT), WATER, WHEY PROTEIN CONCENTRATE, INVERT SUGAR, COCONUT EXTRACT, SALT, SODIUM BICARBONATE, NATURAL FLAVORING.

Butter Crescent Rolls, Butter

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, POTASSIUM CHLORIDE, SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cookie Dough, Toasted ...

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Butter Crescent Rolls,...

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cookie Dough, Toasted Coconut Tags

Butter Crescent Rolls, Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2284770

Report Data Issues for Cookie Dough, Toasted Coconut

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2447616

Report Data Issues for Butter Crescent Rolls, Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management