Which food has less impact on blood sugar?

ICE CREAM (CREAM, MILK, SUCROSE, CONDENSED MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN, STANDARDIZED WITH SUGAR), CHOCOLATE CHIP COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR], BROWN SUGAR, SALTED BUTTER [CREAM (MILK), SALT], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN (AN EMULSIFIER}, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE {A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CARONTENE (COLOR), VITAMIN A PALMITATE ADDED], SUGAR, ARTIFICIAL VANILLA FLAVOR, EGGS, BAKING SODA [SODIUM BICARBONATE {LEAVENING AGENT}], BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT), OREO COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CHOCOLATE FUDGE TOPPING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], SUGAR, CONTAINS LESS THAN 2% OR LESS OF SALT), NATURAL VANILLA FLAVOR (VANILLA EXTRACT AND OTHER NATURAL EXTRACTS, WATER, SUGAR SYRUP, ETHYL ALCOHOL AND NATURAL FLAVORO), COLOR BLUE (WATER, FD&C BLUE #1, CITRIC [ACID AN NIDIFIER], SODIUM BENZOATE [A PRESERVATIVE]).