Which food has less impact on blood sugar?
Cookie Spread, Creamy
AmorettiAioli Sandwich Spread, Sundried Tomato
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Cookie Sprea... | Aioli Sandwi... |
|---|---|---|
| Carbs | 17.0g | 1.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Cookie Spread, Creamy vs Aioli Sandwich Spread, Sundried Tomato: Significant difference in blood sugar impact. Cookie Spread, Creamy has high impact (BSI 31.6) compared to Aioli Sandwich Spread, Sundried Tomato's minimal impact (BSI 1.8). Cookie Spread, Creamy contains 16.0g more carbs per serving. Aioli Sandwich Spread, Sundried Tomato is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Spread, Creamy
Aioli Sandwich Spread, Sundried Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Spread, Creamy
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED PALM OIL*, MOLASSES, INVERT SYRUP, BAKING SODA, SALT, CANOLA OIL*, NATURAL FLAVOR, CINNAMON, SUNFLOWER LECITHIN.
Aioli Sandwich Spread, Sundried Tomato
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, EGG YOLKS AND WHOLE EGGS, SUNDRIED TOMATOES, CHIPOTLE PEPPERS, DISTILLED VINEGAR, SUGAR, SPICES, DEHYDRATED GARLIC, SALT, LEMON JUICE CONCENTRATE, VITAMIN E.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Spread, Creamy
Minerals
Aioli Sandwich Spread,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Spread, Creamy Tags
Aioli Sandwich Spread, Sundried Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Spread, Creamy has a BSI of 31.6 while Aioli Sandwich Spread, Sundried Tomato has a BSI of 1.8. Aioli Sandwich Spread, Sundried Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Aioli Sandwich Spread, Sundried Tomato appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Spread, Creamy contains 51.5g of carbohydrates per 100g, while Aioli Sandwich Spread, Sundried Tomato contains 7.1g per 100g. Aioli Sandwich Spread, Sundried Tomato has 44.4g fewer carbs, which may result in less blood sugar impact.
Cookie Spread, Creamy provides 0.0g of fiber per 100g, compared to 0.0g in Aioli Sandwich Spread, Sundried Tomato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.