Which food has less impact on blood sugar?
Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme
The Kroger Co.Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Cookies And ... | Striped Choc... |
|---|---|---|
| Carbs | 38.0g | 33.0g |
| Sugars | 29.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 12.0g |
Estimated Blood Sugar Response
Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme vs Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip comparison: Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme has a very high blood sugar impact (BSI 71.7) while Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip has very high impact (BSI 61.5). Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme contains 5.0g more carbs per serving. Consider Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme
Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE. ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE (FOR COLOR), SALT, DEXTROSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN AND/OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, CORN FLOUR, BAKING SODA, SOY LECITHIN, MALTODEXTRIN, TOPPING: UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORN STARCH, SALT, SOY LECITHIN, VANILLIN, CHOCOLATE.
Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip
Serving size 55.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, INVERT SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, COCONUT), GLYCERIN, FOOD STARCH-MODIFIED (CORN), WHEY, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, NONFAT MILK, WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies And Creme Choc...
Minerals
Striped Chocolate Chip...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme Tags
Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme has a BSI of 71.7 while Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip has a BSI of 61.5. Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 61.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme contains 67.9g of carbohydrates per 100g, while Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip contains 60.0g per 100g. Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip has 7.9g fewer carbs, which may result in less blood sugar impact.
Cookies And Creme Chocolate Cake With Cookie Flavored Buttercreme Icing Cupcakes, Cookies And Creme provides 1.8g of fiber per 100g, compared to 1.8g in Striped Chocolate Chip Delightfuls Oven Baked Donuts, Striped Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.