Which food has less impact on blood sugar?

Cookies, Crazy Chocolate Coconut

Cumberland Farms Dairy Inc
BSI Score:
34
✅ Less blood sugar impact

Marvelous Apricot Linzer

Haimberg Holdings Inc.
BSI Score:
14
Haimberg Holdings Inc. Branded Cookies & Biscuits
Cumberland Farms Dairy Inc Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Cookies, Cra... Marvelous Ap...
Carbs 18.0g 8.0g
Sugars 8.0g 4.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 7.0g 2.5g

Estimated Blood Sugar Response

Compare Cookies, Crazy Chocolate Coconut vs Marvelous Apricot Linzer nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cookies, Crazy Chocolate Coconut

Marvelous Apricot Linzer

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cookies, Crazy Ch...

Marvelous Apricot...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cookies, Crazy Chocolate Coconut

Serving size 29.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 55.1mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), CANE SUGAR, SHORTENING (PALM OIL/FRACTIONS), SHREDDED COCONUT, WHOLE EGGS (CITRIC ACID AS A PRESERVATIVE), SALT, MILK POWDER, NATURAL COCONUT FLAVOR (NATURAL FLAVORS, PROPYLENE GLYCOL) AMMONIUM CARBONATE, VANILLA EXTRACT (VANILLA BEAN, ALCOHOL, SUGAR) BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Marvelous Apricot Linzer

Serving size 17.0 Gg

Calories 60

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 60.0mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APRICOT JAM, BROWN RICE FLOUR, BROWN SUGAR, REFINED COCONUT OIL, NATURAL ALMOND FLOUR, POTATO FLOUR, EGGS, EGG YOLKS, TAPIOCA FLOUR, SODIUM FREE BAKING POWDER, GUAR GUM, PURE ALMOND EXTRACT, GROUND CINNAMON, SEA SALT, PURE VANILLA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cookies, Crazy Chocola...

Vitamins

Vitamin A 38% DV

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Marvelous Apricot Linzer

Vitamins

Vitamin C 16% DV

Minerals

Calcium 12% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cookies, Crazy Chocolate Coconut Tags

Marvelous Apricot Linzer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cumberland Farms Dairy Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1876697

Report Data Issues for Cookies, Crazy Chocolate Coconut

Brand Haimberg Holdings Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1876248

Report Data Issues for Marvelous Apricot Linzer

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management