Which food has less impact on blood sugar?
Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream
George Delallo Co., Inc.Food Club, Homestyle Filled Cookies, Strawberry
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Pecan Maple ... | Food Club, H... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 11.0g | 8.0g |
| Fiber | 0.3g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Compare Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream vs Food Club, Homestyle Filled Cookies, Strawberry: Both have similar blood sugar impact with BSI scores of 28.0 and 31.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream
Food Club, Homestyle Filled Cookies, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK SOLIDS, WHOLE MILK POWDER, WHEY, RSPO PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAPLE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE], SALT, POLYSORBATE 60, CITRIC ACID, AGAR), PECANS, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), WATER, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM BICARBONATE.
Food Club, Homestyle Filled Cookies, Strawberry
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR BLEACHED, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, DRIED WHEY, DRIED EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), EMULSIFIER [WATER, SORBITAN MONO-STEARATE, POLYSORBATE 60, MONO DIGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID], NATURAL AND ARTIFICIAL FLAVORS, SALT, LEAVENING (BAKING SODA), SOY LECITHIN (EMULSIFIER), SORBITOL, ARTIFICIAL COLORS (FD&C YELLOW #5, YELLOW #6 & RED #40). FILLED WITH: CORN SYRUP, STRAWBERRIES, WATER, DEXTROSE, FOOD STARCH-MODIFIED, CITRIC ACID, SODIUM ALGINATE, GELLAN GUM, POTASSIUM SORBATE, SODIUM PROPIONATE, & SODIUM BENZOATE (PRESERVATIVES), SODIUM CITRATE, SALT, ARTIFICIAL FLAVOR, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pecan Maple Cream Flav...
Minerals
Food Club, Homestyle F...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream Tags
Food Club, Homestyle Filled Cookies, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream
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Report Data Issues for Food Club, Homestyle Filled Cookies, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream has a BSI of 28.0 while Food Club, Homestyle Filled Cookies, Strawberry has a BSI of 31.1. Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream contains 60.0g of carbohydrates per 100g, while Food Club, Homestyle Filled Cookies, Strawberry contains 61.5g per 100g. Both foods have similar carbohydrate content.
Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream provides 1.0g of fiber per 100g, compared to 0.0g in Food Club, Homestyle Filled Cookies, Strawberry. Pecan Maple Cream Flavored Crunch Cookies, Pecan Maple Cream provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.