Which food has less impact on blood sugar?
Cookies & Cream Premium Ice Cream, Cookies & Cream
Wells Enterprises, Inc.Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork
Rich Products CorporationComparing Key Nutrients
| Nutrient | Cookies & Cr... | Bbq Pork Wit... |
|---|---|---|
| Carbs | 26.0g | 31.0g |
| Sugars | 20.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 10.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Cookies & Cream Premium Ice Cream, Cookies & Cream vs Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork comparison: Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork has a very high blood sugar impact (BSI 57.6) while Cookies & Cream Premium Ice Cream, Cookies & Cream has high impact (BSI 48.9). Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork contains 5.0g more carbs per serving. Consider Cookies & Cream Premium Ice Cream, Cookies & Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookies & Cream Premium Ice Cream, Cookies & Cream
Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies & Cream Premium Ice Cream, Cookies & Cream
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, CREAM, SUGAR, COOKIES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA), WHEY, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN}, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PORK WITH BBQ SAUCE (PORK, SAUCE [WATER, TOMATO PASTE, BROWN SUGAR, VINEGAR, SOYBEAN OIL, SALT, SPICES, NATURAL FLAVOR AND NATURAL SMOKE FLAVOR, CORN STARCH, TAMARIND, DRIED GARLIC, SORBIC ACID {AS A PRESERVATIVE}, XANTHAN GUM, CARAMEL COLOR, GUAR GUM, TURMERIC, PAPRIKA, DRIED ONION]), WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID (AS A DOUGH CONDITIONER), DEXTROSE, EGGS, GUAR GUM, HYDROGENATED PALM KERNEL OIL, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, MODIFIED CORN STARCH*), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, PALM OIL, SALT, SOY LECITHIN, SORBIC ACID (AS A PRESERVATIVE), TURMERIC AND PAPRIKA OLEORESINS (COLOR), WHEY SOLIDS, XANTHAN GUM, YEAST, YELLOW CORN FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies & Cream Premiu...
Minerals
Bbq Pork With Sauce In...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies & Cream Premium Ice Cream, Cookies & Cream Tags
Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies & Cream Premium Ice Cream, Cookies & Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookies & Cream Premium Ice Cream, Cookies & Cream has a BSI of 48.9 while Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork has a BSI of 57.6. Cookies & Cream Premium Ice Cream, Cookies & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookies & Cream Premium Ice Cream, Cookies & Cream appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookies & Cream Premium Ice Cream, Cookies & Cream contains 29.9g of carbohydrates per 100g, while Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork contains 36.5g per 100g. Cookies & Cream Premium Ice Cream, Cookies & Cream has 6.6g fewer carbs, which may result in less blood sugar impact.
Cookies & Cream Premium Ice Cream, Cookies & Cream provides 1.1g of fiber per 100g, compared to 1.2g in Bbq Pork With Sauce In A Sweet Roll Bites, Bbq Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.