Which food has less impact on blood sugar?
Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream
Topco Associates, Inc.Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Cookies 'N C... | Scooperman V... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 18.0g | 16.0g |
| Fiber | 0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 8.0g |
Estimated Blood Sugar Response
Compare Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream vs Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman: Both have similar blood sugar impact with BSI scores of 48.9 and 45.1 respectively. Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream
Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, COOKIES [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, WHEY], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF CORN STARCH - MODIFIED, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, ANNATTO (COLOR).
Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, BUTTERMILK, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies 'N Cream Flavo...
Minerals
Scooperman Vanilla, Bl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream Tags
Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream
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Report Data Issues for Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream has a BSI of 48.9 while Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman has a BSI of 45.1. Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman has the lower blood sugar impact, making it potentially better for blood glucose management.
Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman appears to be the better choice for diabetics with a lower BSI score of 45.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream contains 29.1g of carbohydrates per 100g, while Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman contains 26.1g per 100g. Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman has 2.9g fewer carbs, which may result in less blood sugar impact.
Cookies 'N Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces, Cookies 'N Cream provides 0g of fiber per 100g, compared to 0.0g in Scooperman Vanilla, Black Cherry Flavored And Blue Moon Ice Cream, Scooperman. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.