Which food has less impact on blood sugar?

Copper Chocolatey & Caramelly Organic Vegan Un Honey has less impact on blood sugar than Organic, Chocolate Syrup, Chocolate

Copper Chocolatey & Caramelly Organic Vegan Un Honey

Organic, Chocolate Syrup, Chocolate

Copper Chocolatey & Caramelly Organic Vegan Un Honey
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 8.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 1.0g Not digested -2.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 0.1g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic, Chocolate Syrup, Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 66.7g Raises blood sugar 133.3
Fiber 2.6g Not digested -5.2
Net Carbs 64.1g Digestible carbs 128.1
Protein 2.6g Moderates impact -0.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Copper Chocolatey & Caramelly Organic Vegan Un Honey

g
Syrups & Molasses Omni Specialty Packaging Branded

Full Food Name

Copper Chocolatey & Caramelly Organic Vegan Un Honey, Copper Chocolatey & Caramelly

Organic, Chocolate Syrup, Chocolate

g
Syrups & Molasses Wakefern Food Corporation Branded

Full Food Name

Organic, Chocolate Syrup, Chocolate

Comparing Key Nutrients

Nutrient Copper Choco... Organic, Cho...
Carbs 6.0g 26.0g
Sugars 5.0g 22.0g
Fiber 1.0g 1.0g
Protein 0.1g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Copper Chocolatey...

Organic, Chocolat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Copper Chocolatey & Caramelly Organic Vegan Un Honey

Serving size 8.0 MGg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 0.1g 0%
Calcium 10.0mg 1%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLENDED ORGANIC DATE NECTAR

Organic, Chocolate Syrup, Chocolate

Serving size 39.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 25.0mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.2mg 7%
Potassium 180.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC TAPIOCA SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Copper Chocolatey & Ca...

Vitamins

Vitamin C 8% DV

Minerals

Calcium 13% DV
Potassium 25% DV
Magnesium 13% DV
* % Daily Values based on 2,000 calorie diet

Organic, Chocolate Syr...

Minerals

Iron 17% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Copper Chocolatey & Caramel...

Total Ingredients
1
Processing Level
Lightly Processed

Organic, Chocolate Syrup, C...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Copper Chocolatey & Caramelly Organic Vegan Un Honey Tags

Organic, Chocolate Syrup, Chocolate Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Omni Specialty Packaging
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2509859

Report Data Issues for Copper Chocolatey & Caramelly Organic Vegan Un Honey

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2619622

Report Data Issues for Organic, Chocolate Syrup, Chocolate