Which food has less impact on blood sugar?
Corn And Cassava Bread Mix, Corn And Cassava
Goya Foods, Inc.Drum Rock Products, Fis Chic Wonder Batter
Drum Rock Specialty Co. Inc.Comparing Key Nutrients
| Nutrient | Corn And Cas... | Drum Rock Pr... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 12.0g | 0.5g |
Estimated Blood Sugar Response
Corn And Cassava Bread Mix, Corn And Cassava vs Drum Rock Products, Fis Chic Wonder Batter comparison: Drum Rock Products, Fis Chic Wonder Batter has a high blood sugar impact (BSI 41.1) while Corn And Cassava Bread Mix, Corn And Cassava has high impact (BSI 34.1). Drum Rock Products, Fis Chic Wonder Batter contains 4.0g more carbs per serving, Drum Rock Products, Fis Chic Wonder Batter provides 1.0g more fiber. Consider Corn And Cassava Bread Mix, Corn And Cassava for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn And Cassava Bread Mix, Corn And Cassava
Drum Rock Products, Fis Chic Wonder Batter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn And Cassava Bread Mix, Corn And Cassava
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, CASSAVA STARCH, SUGAR, MODIFIED CASSAVA STARCH, DEXTROSE, SALT (SODIUM CHLORIDE) AND LEUDANTS (SODIUM BICARBONATE).
Drum Rock Products, Fis Chic Wonder Batter
Serving size 30.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CORN FLOUR, WHEY, BAKING POWDER (CALCIUM ACID PHOSPHATE, BAKING SODA, CORN STARCH), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn And Cassava Bread...
Minerals
Drum Rock Products, Fi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn And Cassava Bread Mix, Corn And Cassava Tags
Drum Rock Products, Fis Chic Wonder Batter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Corn And Cassava Bread Mix, Corn And Cassava
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn And Cassava Bread Mix, Corn And Cassava has a BSI of 34.1 while Drum Rock Products, Fis Chic Wonder Batter has a BSI of 41.1. Corn And Cassava Bread Mix, Corn And Cassava has the lower blood sugar impact, making it potentially better for blood glucose management.
Corn And Cassava Bread Mix, Corn And Cassava appears to be the better choice for diabetics with a lower BSI score of 34.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn And Cassava Bread Mix, Corn And Cassava contains 36.0g of carbohydrates per 100g, while Drum Rock Products, Fis Chic Wonder Batter contains 73.3g per 100g. Corn And Cassava Bread Mix, Corn And Cassava has 37.3g fewer carbs, which may result in less blood sugar impact.
Corn And Cassava Bread Mix, Corn And Cassava provides 0.0g of fiber per 100g, compared to 3.3g in Drum Rock Products, Fis Chic Wonder Batter. Drum Rock Products, Fis Chic Wonder Batter provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.