Which food has less impact on blood sugar?
Corn Bread, Corn
You & Me Cottage ProductsBrioche Sandwich Buns, Brioche
The Kroger Co.Comparing Key Nutrients
| Nutrient | Corn Bread, ... | Brioche Sand... |
|---|---|---|
| Carbs | 13.0g | 44.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 8.0g |
| Fat | 4.5g | 3.0g |
Estimated Blood Sugar Response
Corn Bread, Corn vs Brioche Sandwich Buns, Brioche: Significant difference in blood sugar impact. Brioche Sandwich Buns, Brioche has extremely high impact (BSI 81.9) compared to Corn Bread, Corn's moderate impact (BSI 25.0). Brioche Sandwich Buns, Brioche contains 31.0g more carbs per serving, Brioche Sandwich Buns, Brioche provides 2.0g more fiber. Corn Bread, Corn is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn Bread, Corn
Brioche Sandwich Buns, Brioche
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn Bread, Corn
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, WHOLE EGGS, WATER, SOYBEAN OIL, CORN GRITS, CORN STARCH, BUTTERMILK SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), RICE STARCH, MONO AND DI GLYCERIDES, SEA SALT, XANTHAN GUM, ENZYME.
Brioche Sandwich Buns, Brioche
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SOYBEAN OIL, SALT, RYE SOUR (WATER, FERMENTED RYE FLOUR, SALT), BARLEY MALT, DEXTROSE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, AMMONIUM SULFATE, CALCIUM SULFATE, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), SUCRALOSE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn Bread, Corn
Minerals
Brioche Sandwich Buns,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn Bread, Corn Tags
Brioche Sandwich Buns, Brioche Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn Bread, Corn has a BSI of 25.0 while Brioche Sandwich Buns, Brioche has a BSI of 81.9. Corn Bread, Corn has the lower blood sugar impact, making it potentially better for blood glucose management.
Corn Bread, Corn appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn Bread, Corn contains 46.4g of carbohydrates per 100g, while Brioche Sandwich Buns, Brioche contains 51.8g per 100g. Corn Bread, Corn has 5.3g fewer carbs, which may result in less blood sugar impact.
Corn Bread, Corn provides 0.0g of fiber per 100g, compared to 2.4g in Brioche Sandwich Buns, Brioche. Brioche Sandwich Buns, Brioche provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.