Which food has less impact on blood sugar?
Corn Bread Stuffing
Ahold Usa, Inc.Cornbread Stuffing, Cornbread
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Corn Bread S... | Cornbread St... |
|---|---|---|
| Carbs | 31.0g | 20.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 12.0g | 3.5g |
Estimated Blood Sugar Response
Corn Bread Stuffing vs Cornbread Stuffing, Cornbread: Significant difference in blood sugar impact. Corn Bread Stuffing has very high impact (BSI 57.0) compared to Cornbread Stuffing, Cornbread's high impact (BSI 36.6). Corn Bread Stuffing contains 11.0g more carbs per serving, Corn Bread Stuffing provides 1.0g more fiber. Cornbread Stuffing, Cornbread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn Bread Stuffing
Cornbread Stuffing, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn Bread Stuffing
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STUFFING (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, CORN GRITS, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES AND COLORING, NATURAL FLAVOR, ROSEMARY EXTRACTIVES AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), BUTTER, CELERY, YELLOW ONION, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), CARROT, SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]), CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT), PARSLEY, SALT, PEPPER.
Cornbread Stuffing, Cornbread
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), CORN GRITS, SUGAR, YEAST, 2% OR LESS OF SALT, WHEAT GLUTEN, ONION*, TURMERIC AND PAPRIKA (AS SPICE AND COLOR), CELERY*, CORN STARCH, SPICES, PARSLEY*, YEAST EXTRACT, PALM OIL, CHICKEN BROTH*, CORN FLOUR, TORULA YEAST, GARLIC POWDER, NATURAL FLAVORS, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn Bread Stuffing
Vitamins
Minerals
Cornbread Stuffing, Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Corn Bread Stuffing Tags
Cornbread Stuffing, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Corn Bread Stuffing
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Report Data Issues for Cornbread Stuffing, Cornbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn Bread Stuffing has a BSI of 57.0 while Cornbread Stuffing, Cornbread has a BSI of 36.6. Cornbread Stuffing, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Stuffing, Cornbread appears to be the better choice for diabetics with a lower BSI score of 36.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn Bread Stuffing contains 22.1g of carbohydrates per 100g, while Cornbread Stuffing, Cornbread contains 69.0g per 100g. Corn Bread Stuffing has 46.8g fewer carbs, which may result in less blood sugar impact.
Corn Bread Stuffing provides 1.4g of fiber per 100g, compared to 3.4g in Cornbread Stuffing, Cornbread. Cornbread Stuffing, Cornbread provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.