Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning has less impact on blood sugar than Corn & Butter Sauce
Corn & Butter Sauce
Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning
Corn & Butter Sauce
Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning
Comparing Key Nutrients
| Nutrient | Corn & Butte... | Lemon Pepper... |
|---|---|---|
| Carbs | 18.0g | 5.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn & Butter Sauce
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, BUTTER, MODIFIED CORN STARCH, SUGAR, SALT, CANOLA OIL, MALTODEXTRIN, GELATIN, NATURAL FLAVOR, XANTHAN GUM, MILKFAT.
Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, CAULIFLOWER, CARROTS, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, LEMON PEPPER SEASONING [DRIED ONION, SPICES (BLACK PEPPER, BASIL, OREGANO, CELERY SEED, BAY, SAVORY, THYME, MARJORAM, MUSTARD, CUMIN, ROSEMARY, CAYENNE PEPPER, CORIANDER, CHILI PEPPER), DRIED GARLIC, DRIED CARROTS, CITRIC ACID, DRIED LEMON PEEL, LEMON JUICE POWDER, OIL OF LEMON, NATURAL LEMON FLAVOR, TURMERIC (COLOR)].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn & Butter Sauce
Minerals
Lemon Pepper Vegetable...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Corn & Butter Sauce
Lemon Pepper Vegetable Medl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn & Butter Sauce Tags
Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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