Which food has less impact on blood sugar?
Cornbread Flavor Stuffing Mix, Cornbread
Chef's CupboardChicken Stuffing Mix, Chicken
Ed Greene & CompanyComparing Key Nutrients
| Nutrient | Cornbread Fl... | Chicken Stuf... |
|---|---|---|
| Carbs | 21.0g | 22.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare Cornbread Flavor Stuffing Mix, Cornbread vs Chicken Stuffing Mix, Chicken: Both have similar blood sugar impact with BSI scores of 38.9 and 40.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Flavor Stuffing Mix, Cornbread
Chicken Stuffing Mix, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Flavor Stuffing Mix, Cornbread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORNMEAL, HIGH FRUCTOSE CORN SYRUP, SALT, DRIED ONIONS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), YEAST, SUGAR, DRIED CELERY, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), DRIED PARSLEY, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, TURMERIC OLEORESIN (COLOR).
Chicken Stuffing Mix, Chicken
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STUFFING CRUMBS (ENRICHED WHEAT FLOUR, GLUCOSE-FRUCTOSE, SALT, VEGETABLE OIL SHORTENING, YEAST, BHA, BHT), ONION*, HYDROLYZED SOY PROTEIN, MECHANICALLY SEPARATED COOKED CHICKEN*, HERBS*, MONOSODIUM GLUTAMATE, SUGARS (MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS), SALT, POTASSIUM CHLORIDE, CELERY*, SPICES, CHICKEN BROTH*, SILICON DIOXIDE, NATURAL FLAVOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Flavor Stuff...
Minerals
Chicken Stuffing Mix, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cornbread Flavor Stuffing Mix, Cornbread Tags
Chicken Stuffing Mix, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cornbread Flavor Stuffing Mix, Cornbread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chicken Stuffing Mix, Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Flavor Stuffing Mix, Cornbread has a BSI of 38.9 while Chicken Stuffing Mix, Chicken has a BSI of 40.7. Cornbread Flavor Stuffing Mix, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Flavor Stuffing Mix, Cornbread appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Flavor Stuffing Mix, Cornbread contains 75.0g of carbohydrates per 100g, while Chicken Stuffing Mix, Chicken contains 73.3g per 100g. Both foods have similar carbohydrate content.
Cornbread Flavor Stuffing Mix, Cornbread provides 3.6g of fiber per 100g, compared to 3.3g in Chicken Stuffing Mix, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.