Which food has less impact on blood sugar?
Cornbread Stuffing, Cornbread
Cedarlane Natural Foods, Inc.Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Cornbread St... | Cornbread Si... |
|---|---|---|
| Carbs | 62.0g | 21.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 3.0g |
| Fat | 9.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Stuffing, Cornbread
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Stuffing, Cornbread
Serving size 200.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORNBREAD STUFFING (ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, WATER, CORN MEAL, DEXTROSE, SALT, YEAST), CROUTONS (ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUNFLOWER OIL, YEAST, PALM FRUIT OIL, SEA SALT, CANE SUGAR, ROSEMARY EXTRACT), CELERY, ONIONS, EXPELLER PRESSED SUNFLOWER OIL, VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS), EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, ORGANIC SUGAR, SPICES, WHITE PEPPER.
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNMEAL, SUGAR, SALT, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL), YEAST, GRAIN VINEGAR, TURMERIC [COLOR], SOY LECITHIN, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SALT, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SPICE, SUGAR, POTASSIUM CHLORIDE, CORN STARCH, SOY FLOUR, CHICKEN FAT, DEHYDRATED GARLIC, TURMERIC (COLOR), AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Stuffing, Co...
Minerals
Cornbread Simply Stuff...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cornbread Stuffing, Cornbread
Cornbread Simply Stuffing S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cornbread Stuffing, Cornbread Tags
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Stuffing, Cornbread has a BSI of 100.0 while Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread has a BSI of 38.9. Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Stuffing, Cornbread contains 31.0g of carbohydrates per 100g, while Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread contains 75.0g per 100g. Cornbread Stuffing, Cornbread has 44.0g fewer carbs, which may result in less blood sugar impact.
Cornbread Stuffing, Cornbread provides 1.0g of fiber per 100g, compared to 3.6g in Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread. Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.