Which food has less impact on blood sugar?
Cornbread Stuffing, Cornbread
H E Butt Grocery CompanyCornbread Seasoned Stuffing Mix, Cornbread
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Cornbread St... | Cornbread Se... |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 3.5g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Stuffing, Cornbread
Cornbread Seasoned Stuffing Mix, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Stuffing, Cornbread
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), CORN GRITS, SUGAR, YEAST, 2% OR LESS OF SALT, WHEAT GLUTEN, ONION*, TURMERIC AND PAPRIKA (AS SPICE AND COLOR), CELERY*, CORN STARCH, SPICES, PARSLEY*, YEAST EXTRACT, PALM OIL, CHICKEN BROTH*, CORN FLOUR, TORULA YEAST, GARLIC POWDER, NATURAL FLAVORS, SOYBEAN OIL.
Cornbread Seasoned Stuffing Mix, Cornbread
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), CORN GRITS, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, ONION*, TURMERIC AND PAPRIKA (AS SPICE AND COLOR), CELERY*, CORN STARCH, SPICES, PARSLEY*, YEAST EXTRACT, PALM OIL, CHICKEN BROTH*, CORN FLOUR, TORULA YEAST, GARLIC POWDER, NATURAL FLAVORS, HIGHLY REFINED SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Stuffing, Co...
Minerals
Cornbread Seasoned Stu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cornbread Stuffing, Cornbread
Cornbread Seasoned Stuffing...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cornbread Stuffing, Cornbread Tags
Cornbread Seasoned Stuffing Mix, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cornbread Stuffing, Cornbread
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Report Data Issues for Cornbread Seasoned Stuffing Mix, Cornbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Stuffing, Cornbread has a BSI of 36.6 while Cornbread Seasoned Stuffing Mix, Cornbread has a BSI of 36.6. Cornbread Seasoned Stuffing Mix, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Seasoned Stuffing Mix, Cornbread appears to be the better choice for diabetics with a lower BSI score of 36.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Stuffing, Cornbread contains 69.0g of carbohydrates per 100g, while Cornbread Seasoned Stuffing Mix, Cornbread contains 69.0g per 100g. Both foods have similar carbohydrate content.
Cornbread Stuffing, Cornbread provides 3.4g of fiber per 100g, compared to 3.4g in Cornbread Seasoned Stuffing Mix, Cornbread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.