Which food has less impact on blood sugar?
Cornbread Stuffing Mix
Midwest Polychem LtdCornbread Stuffing Mix, Cornbread
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Cornbread St... | Cornbread St... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Stuffing Mix
Cornbread Stuffing Mix, Cornbread
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNMEAL, SUGAR, PALM OIL, SALT, YEAST, GRAIN VINEGAR, COLOR [TURMERIC AND ANNATTO], SOY LECITHIN). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SALT, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SPICE, SUGAR, POTASSIUM CHLORIDE, CORN STARCH, SOY FLOUR, CHICKEN FAT, DEHYDRATED GARLIC, COLOR (TURMERIC), AUTOLYZED YEAST EXTRACT, CITRIC ACID. DISODIUM INOSINATE, DISODIUM GUANYLATE.
Cornbread Stuffing Mix, Cornbread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNMEAL, SUGAR, SALT, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL], YEAST, GRAIN VINEGAR, TURMERIC [COLOR], SOY LECITHIN, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SALT, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SPICE, SUGAR, POTASSIUM CHLORIDE, CORN STARCH, SOY FLOUR, CHICKEN FAT, DEHYDRATED GARLIC, TURMERIC (COLOR), AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Stuffing Mix
Vitamins
Minerals
Cornbread Stuffing Mix...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cornbread Stuffing Mix
Cornbread Stuffing Mix, Cor...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cornbread Stuffing Mix Tags
Cornbread Stuffing Mix, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cornbread Stuffing Mix
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Report Data Issues for Cornbread Stuffing Mix, Cornbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Stuffing Mix has a BSI of 38.9 while Cornbread Stuffing Mix, Cornbread has a BSI of 38.9. Cornbread Stuffing Mix, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Stuffing Mix, Cornbread appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Stuffing Mix contains 75.0g of carbohydrates per 100g, while Cornbread Stuffing Mix, Cornbread contains 75.0g per 100g. Both foods have similar carbohydrate content.
Cornbread Stuffing Mix provides 3.6g of fiber per 100g, compared to 3.6g in Cornbread Stuffing Mix, Cornbread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.