✅ Less blood sugar impact

Corned Beef, Corned

Safeway, Inc.
BSI Score:
2

White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water

Tyson Foods, Inc.
BSI Score:
2
Safeway, Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Corned Beef,... White Premiu...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 21.0g 19.0g
Fat 11.0g 2.0g

Estimated Blood Sugar Response

Compare Corned Beef, Corned vs White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corned Beef, Corned

White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corned Beef, Corned

White Premium Gri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corned Beef, Corned

Serving size 84.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 829.9mg 36%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 21.0g 42%
Calcium 14.3mg 1%
Iron 2.0mg 11%
Potassium 250.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRITE.

White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water

Serving size 84.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 450.2mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 159.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, GRILL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, POLYSORBATE 80, SALT, SODIUM PHOSPHATES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corned Beef, Corned

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

White Premium Grilled ...

Minerals

Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Corned Beef, Corned Tags

No tags available for this food

White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2054546

Report Data Issues for Corned Beef, Corned

Brand Tyson Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2617901

Report Data Issues for White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management