Which food has less impact on blood sugar?
Jackfruit In Syrup
Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth
Western Family Foods, Inc.Comparing Key Nutrients
| Nutrient | Jackfruit In... | Shur Saving,... |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 18.0g | 0.0g |
| Fiber | 1.2g | 0.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Jackfruit In Syrup vs Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth: Significant difference in blood sugar impact. Jackfruit In Syrup has very high impact (BSI 51.7) compared to Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth's minimal impact (BSI 1.9). Jackfruit In Syrup contains 26.0g more carbs per serving, Jackfruit In Syrup provides 1.2g more fiber. Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jackfruit In Syrup
Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jackfruit In Syrup
Serving size 130.0 GRMg
% Daily Value*
* 7.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JACKFRUIT 41.15%, WATER 42.63%, SUGAR 16.60%, CITRIC ACID 0.06%
Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP. CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jackfruit In Syrup
No significant vitamin or mineral data available
Shur Saving, Vienna Sa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jackfruit In Syrup Tags
Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jackfruit In Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jackfruit In Syrup has a BSI of 51.7 while Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth has a BSI of 1.9. Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jackfruit In Syrup contains 20.8g of carbohydrates per 100g, while Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth contains 2.1g per 100g. Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth has 18.7g fewer carbs, which may result in less blood sugar impact.
Jackfruit In Syrup provides 0.9g of fiber per 100g, compared to 0.0g in Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.