Which food has less impact on blood sugar?
Corned Beef Meatless Deli Slices, Corned Beef
Heritage Health Food, Inc.Chickenless Plant Based Meatless Veggie Strips, Chickenless
Earth GrownComparing Key Nutrients
| Nutrient | Corned Beef ... | Chickenless ... |
|---|---|---|
| Carbs | 7.0g | 5.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 12.0g |
| Fat | 9.0g | 4.0g |
Estimated Blood Sugar Response
Compare Corned Beef Meatless Deli Slices, Corned Beef vs Chickenless Plant Based Meatless Veggie Strips, Chickenless nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corned Beef Meatless Deli Slices, Corned Beef
Chickenless Plant Based Meatless Veggie Strips, Chickenless
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corned Beef Meatless Deli Slices, Corned Beef
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN ISOLATE, CORN STARCH, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, VEGETABLE OIL (SOY AND/OR CORN), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITE, HYDROLYZED PLANT PROTEIN, CONTAINS 2% OR LESS OF YEAST EXTRACT, FERMENTED RICE FLOUR, BROWN SUGAR, GARLIC POWDER, CARAMEL COLOR, SMOKE FLAVOR, SALT, ONION POWDER, SPICES, NATURAL FLAVORS FROM PLANT SOURCES, CITRIC ACID.
Chickenless Plant Based Meatless Veggie Strips, Chickenless
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corned Beef Meatless D...
Minerals
Chickenless Plant Base...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Corned Beef Meatless Deli Slices, Corned Beef Tags
No tags available for this food
Chickenless Plant Based Meatless Veggie Strips, Chickenless Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Corned Beef Meatless Deli Slices, Corned Beef
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Report Data Issues for Chickenless Plant Based Meatless Veggie Strips, Chickenless
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corned Beef Meatless Deli Slices, Corned Beef has a BSI of 13.1 while Chickenless Plant Based Meatless Veggie Strips, Chickenless has a BSI of 9.6. Chickenless Plant Based Meatless Veggie Strips, Chickenless has the lower blood sugar impact, making it potentially better for blood glucose management.
Chickenless Plant Based Meatless Veggie Strips, Chickenless appears to be the better choice for diabetics with a lower BSI score of 9.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corned Beef Meatless Deli Slices, Corned Beef contains 12.3g of carbohydrates per 100g, while Chickenless Plant Based Meatless Veggie Strips, Chickenless contains 7.0g per 100g. Chickenless Plant Based Meatless Veggie Strips, Chickenless has 5.2g fewer carbs, which may result in less blood sugar impact.
Corned Beef Meatless Deli Slices, Corned Beef provides 0.0g of fiber per 100g, compared to 0.0g in Chickenless Plant Based Meatless Veggie Strips, Chickenless. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.