Which food has less impact on blood sugar?
Cotton Candy, Cotton Candy
The Hershey CompanyHistoric Bed & Breakfast Welcome Mints, Historic Bed & Breakfast
Boston America Corp.Comparing Key Nutrients
| Nutrient | Cotton Candy... | Historic Bed... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cotton Candy, Cotton Candy vs Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast comparison: Cotton Candy, Cotton Candy has a low blood sugar impact (BSI 12.0) while Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast has minimal impact (BSI 4.0). Cotton Candy, Cotton Candy contains 4.0g more carbs per serving. Consider Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cotton Candy, Cotton Candy
Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cotton Candy, Cotton Candy
Serving size 8.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR; GUM BASE; CORN SYRUP; CONTAINS 2% OR LESS OF: GLYCERIN; ARTIFICIAL FLAVOR; ARTIFICIAL COLOR (BLUE 1 LAKE); BHT (TO MAINTAIN FRESHNESS).
Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast
Serving size 2.4 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MALTODEXTRIN, MAGNESIUM STEARATE, NATURAL AND ARTIFICIAL PEPPERMINT FLAVORS, ARTIFICIAL COLOR (FD&C RED 40).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cotton Candy, Cotton Candy Tags
Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cotton Candy, Cotton Candy has a BSI of 12.0 while Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast has a BSI of 4.0. Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast has the lower blood sugar impact, making it potentially better for blood glucose management.
Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cotton Candy, Cotton Candy contains 75.0g of carbohydrates per 100g, while Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast contains 83.3g per 100g. Cotton Candy, Cotton Candy has 8.3g fewer carbs, which may result in less blood sugar impact.
Cotton Candy, Cotton Candy provides 0g of fiber per 100g, compared to 0.0g in Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.