Which food has less impact on blood sugar?
Cotton Candy Snow Cone Syrup, Cotton Candy
Zoku LlcSabrosito Chamoy Syrup W/Pickle & Chamoy Pulp
Arco Iris Ice CreamComparing Key Nutrients
| Nutrient | Cotton Candy... | Sabrosito Ch... |
|---|---|---|
| Carbs | 18.0g | 85.0g |
| Sugars | 17.0g | 0.0g |
| Fiber | 0g | 43.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Cotton Candy Snow Cone Syrup, Cotton Candy vs Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp: Significant difference in blood sugar impact. Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp has extremely high impact (BSI 83.9) compared to Cotton Candy Snow Cone Syrup, Cotton Candy's high impact (BSI 36.0). Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp contains 67.0g more carbs per serving. Cotton Candy Snow Cone Syrup, Cotton Candy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cotton Candy Snow Cone Syrup, Cotton Candy
Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cotton Candy Snow Cone Syrup, Cotton Candy
Serving size 59.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, XANTHAN GUM, ARTIFICIAL FLAVORS, SODIUM BENZOATE (AS A PRESERVATIVE), AND FD&C RED NO. 40,
Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN STARCH, PLUMS, IODIZED SALT, CITRIC ACID, CHILI, ARTIFICIAL COLORS FD&C #40, YELLOW #5 AND GREEN .01%, SODIUM BENZOATE AS A PRESERVATIVE
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cotton Candy Snow Cone Syrup, Cotton Candy Tags
Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cotton Candy Snow Cone Syrup, Cotton Candy
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Report Data Issues for Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cotton Candy Snow Cone Syrup, Cotton Candy has a BSI of 36.0 while Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp has a BSI of 83.9. Cotton Candy Snow Cone Syrup, Cotton Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Cotton Candy Snow Cone Syrup, Cotton Candy appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cotton Candy Snow Cone Syrup, Cotton Candy contains 30.5g of carbohydrates per 100g, while Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp contains 85.0g per 100g. Cotton Candy Snow Cone Syrup, Cotton Candy has 54.5g fewer carbs, which may result in less blood sugar impact.
Cotton Candy Snow Cone Syrup, Cotton Candy provides 0g of fiber per 100g, compared to 43.0g in Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp. Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp provides 43.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.