Which food has less impact on blood sugar?
Country Time Sparkling Drink Mix, Pink Lemonade
Monnit CorporationIced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Country Time... | Iced Vanilla... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Country Time Sparkling Drink Mix, Pink Lemonade vs Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java comparison: Country Time Sparkling Drink Mix, Pink Lemonade has a low blood sugar impact (BSI 14.0) while Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java has low impact (BSI 8.0). Country Time Sparkling Drink Mix, Pink Lemonade contains 3.0g more carbs per serving. Consider Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Country Time Sparkling Drink Mix, Pink Lemonade
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Time Sparkling Drink Mix, Pink Lemonade
Serving size 10.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SODIUM CITRATE, ACACIA GUM, GLYCEROL ESTER OF WOOD ROSIN, ASCORBIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE), SUCRALOSE, RED NO. 40.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Serving size 5.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED COFFEE (WATER, COFFEE SOLIDS), FRUCTOSE, GLYCERIN, CARAMEL COLOR, CONTAINS LESS THAN 2% OF CAFFEINE, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, NATURAL FLAVOR, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), POTASSIUM SORBATE (PRESERVATIVE), SULPHUR DIOXIDE (SULFITES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Country Time Sparkling...
Vitamins
Iced Vanilla Java Iced...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Country Time Sparkling Drink Mix, Pink Lemonade Tags
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Country Time Sparkling Drink Mix, Pink Lemonade
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Report Data Issues for Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Country Time Sparkling Drink Mix, Pink Lemonade has a BSI of 14.0 while Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java has a BSI of 8.0. Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Country Time Sparkling Drink Mix, Pink Lemonade contains 70.0g of carbohydrates per 100g, while Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java contains 80.0g per 100g. Country Time Sparkling Drink Mix, Pink Lemonade has 10.0g fewer carbs, which may result in less blood sugar impact.
Country Time Sparkling Drink Mix, Pink Lemonade provides 0g of fiber per 100g, compared to 0.0g in Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.