Which food has less impact on blood sugar?

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade has less impact on blood sugar than Original Ginger Ale Organic Soda Syrup, Ginger

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

Original Ginger Ale Organic Soda Syrup, Ginger

BSI: 14 - Moderate Impact
BSI: 24 - Moderate Impact

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

g
Liquid Water Enhancer Numerex Corp Branded

Original Ginger Ale Organic Soda Syrup, Ginger

g
Liquid Water Enhancer Blisspoint Llc Branded

Comparing Key Nutrients

Nutrient Sodastream, ... Original Gin...
Carbs 7.0g 12.0g
Sugars 7.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.2g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sodastream, Spark...

Original Ginger A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

Serving size 10.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, CITRIC ACID, NATURAL FLAVOR, EVAPORATED LEMON JUICE, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, SODIUM CITRATE, POTASSIUM SORBATE (AS PRESERVATIVE), GLYCEROL ESTER OF WOOD ROSIN, SUCRALOSE, LUTEIN.

Original Ginger Ale Organic Soda Syrup, Ginger

Serving size 38.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.2g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC SUGARS, RECONSTITUTED ORGANIC LEMON JUICE (20%), ORGANIC RICE SYRUP, ORGANIC GINGER JUICE (2%), NATURAL FLAVORS, FOOD ACIDS (CITRIC ACID), MONK FRUIT JUICE CONCENTRATE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sodastream, Sparkling Drink...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Original Ginger Ale Organic...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade Tags

Original Ginger Ale Organic Soda Syrup, Ginger Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877455

Report Data Issues for Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

Brand Blisspoint Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2583186

Report Data Issues for Original Ginger Ale Organic Soda Syrup, Ginger