Which food has less impact on blood sugar?
Coy's Country, Fruit Cobbler Baking Mix
Seattle Gourmet Foods, Inc.Cookies & Cream Flavored Cookie Kit, Cookies & Cream
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Coy's Countr... | Cookies & Cr... |
|---|---|---|
| Carbs | 43.0g | 39.0g |
| Sugars | 31.0g | 28.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Coy's Country, Fruit Cobbler Baking Mix vs Cookies & Cream Flavored Cookie Kit, Cookies & Cream comparison: Coy's Country, Fruit Cobbler Baking Mix has a extremely high blood sugar impact (BSI 85.0) while Cookies & Cream Flavored Cookie Kit, Cookies & Cream has very high impact (BSI 74.1). Coy's Country, Fruit Cobbler Baking Mix contains 4.0g more carbs per serving, Cookies & Cream Flavored Cookie Kit, Cookies & Cream provides 1.0g more fiber. Consider Cookies & Cream Flavored Cookie Kit, Cookies & Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coy's Country, Fruit Cobbler Baking Mix
Cookies & Cream Flavored Cookie Kit, Cookies & Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coy's Country, Fruit Cobbler Baking Mix
Serving size 50.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED WHEAT FLOUR, NONFAT DRY MILK, AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Cookies & Cream Flavored Cookie Kit, Cookies & Cream
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA COOKIE MIX (SUGAR, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], SALT), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, NONFAT DRY MILK, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], LACTIC ACID), SPRINKLES AND COOKIES (SPRINKLES [SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM], COOKIES [SUGAR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, CHOCOLATE LIQUOR, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coy's Country, Fruit C...
Minerals
Cookies & Cream Flavor...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coy's Country, Fruit Cobbler Baking Mix Tags
Cookies & Cream Flavored Cookie Kit, Cookies & Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coy's Country, Fruit Cobbler Baking Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coy's Country, Fruit Cobbler Baking Mix has a BSI of 85.0 while Cookies & Cream Flavored Cookie Kit, Cookies & Cream has a BSI of 74.1. Cookies & Cream Flavored Cookie Kit, Cookies & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookies & Cream Flavored Cookie Kit, Cookies & Cream appears to be the better choice for diabetics with a lower BSI score of 74.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coy's Country, Fruit Cobbler Baking Mix contains 86.0g of carbohydrates per 100g, while Cookies & Cream Flavored Cookie Kit, Cookies & Cream contains 75.0g per 100g. Cookies & Cream Flavored Cookie Kit, Cookies & Cream has 11.0g fewer carbs, which may result in less blood sugar impact.
Coy's Country, Fruit Cobbler Baking Mix provides 0.0g of fiber per 100g, compared to 1.9g in Cookies & Cream Flavored Cookie Kit, Cookies & Cream. Cookies & Cream Flavored Cookie Kit, Cookies & Cream provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.