Which food has less impact on blood sugar?

Crab Cakes, Handmade

Handy International Inc.
BSI Score:
27
✅ Less blood sugar impact

Lobster Handmade Cakes, Lobster

Wal Mart Stores, Inc.
BSI Score:
16
Wal Mart Stores, Inc. Branded Frozen Appetizers & Hors D'oeuvres
Handy International Inc. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Crab Cakes, ... Lobster Hand...
Carbs 15.0g 6.0g
Sugars 2.0g 1.0g
Fiber 1.0g 0.0g
Protein 8.0g 9.0g
Fat 12.0g 9.0g

Estimated Blood Sugar Response

Crab Cakes, Handmade vs Lobster Handmade Cakes, Lobster comparison: Crab Cakes, Handmade has a moderate blood sugar impact (BSI 26.9) while Lobster Handmade Cakes, Lobster has moderate impact (BSI 16.2). Crab Cakes, Handmade contains 6.5g more carbs per serving, Crab Cakes, Handmade provides 1.0g more fiber. Consider Lobster Handmade Cakes, Lobster for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crab Cakes, Handmade

Lobster Handmade Cakes, Lobster

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crab Cakes, Handmade

Lobster Handmade ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crab Cakes, Handmade

Serving size 85.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.9mg 12%
Sodium 570.4mg 25%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB MEAT, MAYONNAISE (SOYBEAN OIL, EGGS, VINEGAR, SALT, MUSTARD, SUGAR, WATER), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), FISH PROTEIN ([POLLOCK, COD AND/OR WHITING], WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SNOW CRAB, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, MIRIN WINE, PAPRIKA, COLOR ADDED), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, ANTIOXIDANT), WATER, EGGS, YELLOW ONIONS, GREEN PEPPERS, RED PEPPERS, MUSTARD (DISTILLED VINEGAR, WATER, NO.1 GRADE MUSTARD SEED SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER), SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE, SODIUM BICARBONATE, TAPIOCA STARCH), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES TAMARIND, NATURAL FLAVOR [CONTAINS SOY]), ARTIFICIAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, WHITE PEPPER, PARSLEY.

Lobster Handmade Cakes, Lobster

Serving size 71.0 MGg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 420.3mg 18%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER MEAT, MAYONNAISE (SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), BREADCRUMBS (BLEACHED WHEAT FLOUR, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, DEXTROSE, YELLOW CORN FLOUR, BAKING SODA, COLOR BLEND [PAPRIKA OLEORESIN COLOR, ANNATTO EXTRACT COLOR], NATURAL FLAVOR, TURMERIC OLEORESIN COLOR, TORULA YEAST), EGGS PRESERVED WITH CITRIC ACID, ROASTED RED BELL PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID PRESERVATIVE), LIQUID MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO - AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), GREEN ONIONS, MODIFIED FOOD STARCH, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), CHOPPED GARLIC IN WATER (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE), SEASONING (SALT, SPICES, PAPRIKA COLOR, NATURAL FLAVOR), WHITE PEPPER, SALT, PARSLEY FLAKES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crab Cakes, Handmade

Vitamins

Vitamin A 13% DV

Minerals

Calcium 7% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Lobster Handmade Cakes...

Vitamins

Vitamin C 4% DV
Vitamin A 16% DV

Minerals

Calcium 9% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Crab Cakes, Handmade Tags

Lobster Handmade Cakes, Lobster Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Handy International Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2020997

Report Data Issues for Crab Cakes, Handmade

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2504721

Report Data Issues for Lobster Handmade Cakes, Lobster

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management