Which food has less impact on blood sugar?
Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle
Kingston Marketing CoMango Fruit Hot Sauce, Mango Fruit
Trappey's Fine Foods, Inc.Comparing Key Nutrients
| Nutrient | Craft Beer C... | Mango Fruit ... |
|---|---|---|
| Carbs | 12.0g | 1.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle vs Mango Fruit Hot Sauce, Mango Fruit: Significant difference in blood sugar impact. Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle has moderate impact (BSI 24.0) compared to Mango Fruit Hot Sauce, Mango Fruit's minimal impact (BSI 2.0). Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle contains 11.0g more carbs per serving. Mango Fruit Hot Sauce, Mango Fruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle
Mango Fruit Hot Sauce, Mango Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle
Serving size 34.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN SUGAR, CORN SYRUP, APPLE CIDER VINEGAR, TOMATO PASTE, BEER, BLACKSTRAP MOLASSES, MODIFIED CORN STARCH, CANOLA OIL, SALT, LEMON JUICE CONCENTRATE, GREEN BELL PEPPERS, CHILI PEPPER POWDERS (CHIPOTLE, ANCHO), MUSTARD FLOUR, SPICE, DRIED ONION, DRIED GARLIC, SMOKE FLAVOR, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.
Mango Fruit Hot Sauce, Mango Fruit
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DISTILLED VINEGAR, MANGO, SUGAR, CAYENNE PEPPERS, MODIFIED CORNSTARCH, SEA SALT, SALT, CITRIC ACID, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE (TO PRESERVE FRESHNESS), GHOST PEPPERS, PECTIN, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Craft Beer Chipotle Bb...
Minerals
Mango Fruit Hot Sauce,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle Tags
Mango Fruit Hot Sauce, Mango Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle has a BSI of 24.0 while Mango Fruit Hot Sauce, Mango Fruit has a BSI of 2.0. Mango Fruit Hot Sauce, Mango Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Fruit Hot Sauce, Mango Fruit appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle contains 35.3g of carbohydrates per 100g, while Mango Fruit Hot Sauce, Mango Fruit contains 20.0g per 100g. Mango Fruit Hot Sauce, Mango Fruit has 15.3g fewer carbs, which may result in less blood sugar impact.
Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle provides 0g of fiber per 100g, compared to 0g in Mango Fruit Hot Sauce, Mango Fruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.