Which food has less impact on blood sugar?
Craft Mixer, Lavender Bloom
Cocktail Crate LlcReal Gourmet Cream Of Coconut
American Beverage MarketersComparing Key Nutrients
| Nutrient | Craft Mixer,... | Real Gourmet... |
|---|---|---|
| Carbs | 14.0g | 45.0g |
| Sugars | 12.0g | 40.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Craft Mixer, Lavender Bloom vs Real Gourmet Cream Of Coconut: Significant difference in blood sugar impact. Real Gourmet Cream Of Coconut has extremely high impact (BSI 88.4) compared to Craft Mixer, Lavender Bloom's moderate impact (BSI 28.0). Real Gourmet Cream Of Coconut contains 31.0g more carbs per serving. Craft Mixer, Lavender Bloom is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Craft Mixer, Lavender Bloom
Real Gourmet Cream Of Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Craft Mixer, Lavender Bloom
Serving size 59.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, HONEY, LAVENDER, JASMINE TEA, AND CITRIC ACID.
Real Gourmet Cream Of Coconut
Serving size 60.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, SUGAR, GLYCEROL, SALT, MONO AND DIGLYCERIDES, SODIUM ALGINATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), XANTHAN GUM, WATER
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Craft Mixer, Lavender Bloom Tags
Real Gourmet Cream Of Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Craft Mixer, Lavender Bloom has a BSI of 28.0 while Real Gourmet Cream Of Coconut has a BSI of 88.4. Craft Mixer, Lavender Bloom has the lower blood sugar impact, making it potentially better for blood glucose management.
Craft Mixer, Lavender Bloom appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Craft Mixer, Lavender Bloom contains 23.7g of carbohydrates per 100g, while Real Gourmet Cream Of Coconut contains 75.0g per 100g. Craft Mixer, Lavender Bloom has 51.3g fewer carbs, which may result in less blood sugar impact.
Craft Mixer, Lavender Bloom provides 0.0g of fiber per 100g, compared to 0g in Real Gourmet Cream Of Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.