Which food has less impact on blood sugar?
Craft Soda, Blood Orange
LidlSpartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Craft Soda, ... | Spartan, Nat... |
|---|---|---|
| Carbs | 42.0g | 7.0g |
| Sugars | 41.0g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Craft Soda, Blood Orange vs Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade: Significant difference in blood sugar impact. Craft Soda, Blood Orange has extremely high impact (BSI 84.0) compared to Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade's low impact (BSI 14.0). Craft Soda, Blood Orange contains 35.0g more carbs per serving. Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Craft Soda, Blood Orange
Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Craft Soda, Blood Orange
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WATER, CANE SUGAR, CITRIC ACID, NATURAL BLOOD ORANGE FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), ASCORBIC ACID, BETA-CAROTENE (COLOR), ACACIA GUM, CARBON DIOXIDE.
Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OF ROSIN, POTASSIUM SORBATE (PRESERVATIVE), RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Craft Soda, Blood Orange
No significant vitamin or mineral data available
Spartan, Naturally Fla...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Craft Soda, Blood Orange Tags
Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Craft Soda, Blood Orange
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Report Data Issues for Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Craft Soda, Blood Orange has a BSI of 84.0 while Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade has a BSI of 14.0. Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Craft Soda, Blood Orange contains 11.7g of carbohydrates per 100g, while Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade contains 2.9g per 100g. Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade has 8.8g fewer carbs, which may result in less blood sugar impact.
Craft Soda, Blood Orange provides 0g of fiber per 100g, compared to 0g in Spartan, Naturally Flavored Drink, Pink Lemonade, Pink Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.