Which food has less impact on blood sugar?
Crafty Cooking Kits, Dipped Sugar Cookie Kit
Brand Castle, LlcHoliday Sugar Cookies
Petri Baking Products, Inc.Comparing Key Nutrients
| Nutrient | Crafty Cooki... | Holiday Suga... |
|---|---|---|
| Carbs | 32.0g | 16.0g |
| Sugars | 18.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.5g | 3.5g |
Estimated Blood Sugar Response
Crafty Cooking Kits, Dipped Sugar Cookie Kit vs Holiday Sugar Cookies: Significant difference in blood sugar impact. Crafty Cooking Kits, Dipped Sugar Cookie Kit has very high impact (BSI 63.0) compared to Holiday Sugar Cookies's high impact (BSI 31.1). Crafty Cooking Kits, Dipped Sugar Cookie Kit contains 16.0g more carbs per serving. Holiday Sugar Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crafty Cooking Kits, Dipped Sugar Cookie Kit
Holiday Sugar Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crafty Cooking Kits, Dipped Sugar Cookie Kit
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT. ICING PENS: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, MONO AND DIGLYCERIDES, SALT, FOOD STARCH-MODIFIED (CORN), POLYSORBATE 60, TITANIUM DIOXIDE COLOR, RED 40, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1, NATURAL & ARTIFICIAL FLAVORS, YELLOW 5, CITRIC ACID, YELLOW 6, SODIUM BENZOATE (PRESERVATIVE). ROYAL ICING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), DRIED EGG WHITES, CREAM OF TARTAR, NATURAL AND ARTIFICIAL FLAVOR. COLOR POWDER: DEXTROSE, WATER, RED 40 LAKE.
Holiday Sugar Cookies
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, LEAVENING [BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE)], NONFAT DRY MILK, SALT, DRIED EGGS, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER). TOPPED WITH: SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLORS (FD&C RED 3, YELLOW 6, RED 40, BLUE 2, YELLOW 5 LAKE, BLUE 1 LAKE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crafty Cooking Kits, D...
Minerals
Holiday Sugar Cookies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crafty Cooking Kits, Dipped Sugar Cookie Kit Tags
Holiday Sugar Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crafty Cooking Kits, Dipped Sugar Cookie Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Holiday Sugar Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crafty Cooking Kits, Dipped Sugar Cookie Kit has a BSI of 63.0 while Holiday Sugar Cookies has a BSI of 31.1. Holiday Sugar Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Sugar Cookies appears to be the better choice for diabetics with a lower BSI score of 31.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crafty Cooking Kits, Dipped Sugar Cookie Kit contains 82.1g of carbohydrates per 100g, while Holiday Sugar Cookies contains 64.0g per 100g. Holiday Sugar Cookies has 18.1g fewer carbs, which may result in less blood sugar impact.
Crafty Cooking Kits, Dipped Sugar Cookie Kit provides 0.0g of fiber per 100g, compared to 0.0g in Holiday Sugar Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.