Cran America Juice Drink, Cranberry, Concord Grape, Blueberry

Ocean Spray Cranberries, Inc.
BSI Score:
54
✅ Less blood sugar impact

Strawvocado Cucumber, Apple, Strawberry Puree, Orange, Hass Avocado, Lemon, Ginger, Beet Cold Pressed Juice, Strawvocado

The Kroger Co.
BSI Score:
50
Ocean Spray Cranberries, Inc. Branded Fruit & Vegetable Juice, Nectars & Fruit Drinks

Comparing Key Nutrients

Nutrient Cran America... Strawvocado ...
Carbs 27.0g 27.0g
Sugars 26.0g 21.0g
Fiber 0g 2.1g
Protein 0.0g 3.0g
Fat 0.0g 5.0g

Estimated Blood Sugar Response

Compare Cran America Juice Drink, Cranberry, Concord Grape, Blueberry vs Strawvocado Cucumber, Apple, Strawberry Puree, Orange, Hass Avocado, Lemon, Ginger, Beet Cold Pressed Juice, Strawvocado: Both have similar blood sugar impact with BSI scores of 54.0 and 49.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cran America Juice Drink, Cranberry, Concord Grape, Blueberry

Strawvocado Cucumber, Apple, Strawberry Puree, Orange, Hass Avocado, Lemon, Ginger, Beet Cold Pressed Juice, Strawvocado

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cran America Juic...

Strawvocado Cucum...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cran America Juice Drink, Cranberry, Concord Grape, Blueberry

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 19.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), CONCORD GRAPE JUICE (WATER, CONCORD GRAPE JUICE CONCENTRATE), BLUEBERRY JUICE (WATER, BLUEBERRY JUICE CONCENTRATE), FUMARIC ACID, NATURAL FLAVOR, CARROT EXTRACT FOR COLOR.

Strawvocado Cucumber, Apple, Strawberry Puree, Orange, Hass Avocado, Lemon, Ginger, Beet Cold Pressed Juice, Strawvocado

Serving size 354.0 MLg

Calories 170

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Sodium 49.6mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.1g 8%
Total Sugars 21.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 35.4mg 3%
Iron 1.0mg 6%
Potassium 308.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CUCUMBER JUICE, ORGANIC APPLE JUICE, ORGANIC STRAWBERRY PUREE, ORGANIC ORANGE JUICE, ORGANIC HASS AVOCADOS, ORGANIC LEMON JUICE, ORGANIC GINGER JUICE, ORGANIC BEET JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cran America Juice Dri...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Strawvocado Cucumber, ...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cran America Juice Drink, Cranberry, Concord Grape, Blueberry Tags

Strawvocado Cucumber, Apple, Strawberry Puree, Orange, Hass Avocado, Lemon, Ginger, Beet Cold Pressed Juice, Strawvocado Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ocean Spray Cranberries, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2142556

Report Data Issues for Cran America Juice Drink, Cranberry, Concord Grape, Blueberry

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1938603

Report Data Issues for Strawvocado Cucumber, Apple, Strawberry Puree, Orange, Hass Avocado, Lemon, Ginger, Beet Cold Pressed Juice, Strawvocado

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management