Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich has less impact on blood sugar than Multigrain Ciabatta Sandwich Rolls
Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich
Multigrain Ciabatta Sandwich Rolls
Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich
Multigrain Ciabatta Sandwich Rolls
Comparing Key Nutrients
| Nutrient | Cranberry Al... | Multigrain C... |
|---|---|---|
| Carbs | 70.0g | 39.0g |
| Sugars | 23.0g | 2.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 23.0g | 7.0g |
| Fat | 23.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD WITH CRANBERRY AND ALMOND (COOKED WHITE MEAT CHICKEN, SALAD DRESSING [SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC], CELERY, SWEETENED DRIED CRANBERRIES [CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)], WATER CHESTNUTS, ALMONDS, SUGAR, CONTAINS 2% OR LESS OF BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], VINEGAR, ONION, GLUCONO DELTA LACTONE, SALT, BLACK PEPPER, GUM ARABIC, WHEY), CRANBERRY WILD RICE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRANBERRIES, WILD RICE, CONTAINS 2% OR LESS OF: BROWN SUGAR, SOYBEAN OIL, SALT, ACTIVE DRY YEAST, ENZYMES, CALCIUM SULFATE, WHEAT & CORN STARCH, DEXTROSE, DATEM, ASCORBIC & LACTIC ACID, CALCIUM PROPIONATE [PRESERVES FRESHNESS], FUMARIC & ACETIC ACID, SUGAR, SUNFLOWER OIL).
Multigrain Ciabatta Sandwich Rolls
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RYE FLOUR, WHOLE WHEAT FLOUR, SESAME SEEDS, FLAZSEEDS, YEAST, LIGHT BROWN SUGAR, SALT, SUNFLOWER SEEDS, SUGAR, CORN GRITS, RYE MEAL, CRACKED WHEAT, POPPY SEEDS, FOOD STARCH-MODIFIED, CULTURED SUGAR, SOYBEAN OIL, CRUSHED BARLEY, CRUSHED OATS, WHEAT BRAN, MILLET, RYE MALT, FLAVOR (NATURAL FLAVOR, MODIFIED VEGETABLE GUM (GUAR GUM), HYDROLYZED STARCH (CORN AND RICE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, CRACKED BUCKWHEAT, RICE FLOUR, TRITICALE, FAVA BEAN FLOUR, SPICES, DATEM, DEXTROSE, ENZYMES, ASCORBIC ACID, L-CYSTEINE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Almond Chick...
Vitamins
Minerals
Multigrain Ciabatta Sa...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cranberry Almond Chicken Sa...
Multigrain Ciabatta Sandwic...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich Tags
Multigrain Ciabatta Sandwich Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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