Which food has less impact on blood sugar?
Cream Of Mushroom, Reduced Sodium Condensed Soup
Mcilhenny Company365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Cream Of Mus... | 365 Everyday... |
|---|---|---|
| Carbs | 8.0g | 10.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Compare Cream Of Mushroom, Reduced Sodium Condensed Soup vs 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom: Both have similar blood sugar impact with BSI scores of 15.9 and 19.9 respectively. 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Mushroom, Reduced Sodium Condensed Soup
365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Mushroom, Reduced Sodium Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: WHEY, SALT, MONOSODIUM GLUTAMATE, CREAM, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, GARLIC POWDER.
365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC MUSHROOMS, ORGANIC CREAM (MILK), ORGANIC CORNSTARCH, ORGANIC BROWN RICE FLOUR, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Mushroom, Red...
Minerals
365 Everyday Value, Co...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Mushroom, Reduced Sodium Condensed Soup Tags
365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Mushroom, Reduced Sodium Condensed Soup has a BSI of 15.9 while 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom has a BSI of 19.9. Cream Of Mushroom, Reduced Sodium Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Mushroom, Reduced Sodium Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Mushroom, Reduced Sodium Condensed Soup contains 6.4g of carbohydrates per 100g, while 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom contains 8.1g per 100g. Both foods have similar carbohydrate content.
Cream Of Mushroom, Reduced Sodium Condensed Soup provides 0.0g of fiber per 100g, compared to 0.0g in 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.