Which food has less impact on blood sugar?
Chicken Broth
R.A.B. Food Group, LlcTomato Condensed Soup, Tomato
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Chicken Broth | Tomato Conde... |
|---|---|---|
| Carbs | 2.0g | 18.0g |
| Sugars | 0.0g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Chicken Broth vs Tomato Condensed Soup, Tomato: Significant difference in blood sugar impact. Tomato Condensed Soup, Tomato has high impact (BSI 34.0) compared to Chicken Broth's minimal impact (BSI 0.1). Tomato Condensed Soup, Tomato contains 16.0g more carbs per serving, Chicken Broth provides 1.0g more fiber. Chicken Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Broth
Tomato Condensed Soup, Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Broth
Serving size 123.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE, CARROTS, CHICKEN FAT, ONION, EXTRACTIVES OF PEPPER AND SPICES, COTTONSEED OIL.
Tomato Condensed Soup, Tomato
Serving size 125.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: CORN STARCH, RICE FLOUR, SALT, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, SEA SALT, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Broth
Minerals
Tomato Condensed Soup,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Broth Tags
Tomato Condensed Soup, Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Broth
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tomato Condensed Soup, Tomato
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Broth has a BSI of 0.1 while Tomato Condensed Soup, Tomato has a BSI of 34.0. Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 0.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Broth contains 1.6g of carbohydrates per 100g, while Tomato Condensed Soup, Tomato contains 14.4g per 100g. Chicken Broth has 12.8g fewer carbs, which may result in less blood sugar impact.
Chicken Broth provides 1.6g of fiber per 100g, compared to 0.8g in Tomato Condensed Soup, Tomato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.