Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle

Lipton
BSI Score:
60
✅ Less blood sugar impact

Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan

Safeway, Inc.
BSI Score:
45

Comparing Key Nutrients

Nutrient Creamsicle V... Neapolitan C...
Carbs 30.0g 24.0g
Sugars 17.0g 13.0g
Fiber 0.0g 1.0g
Protein 2.0g 2.0g
Fat 3.0g 5.0g

Estimated Blood Sugar Response

Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle vs Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan comparison: Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle has a very high blood sugar impact (BSI 59.5) while Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan has high impact (BSI 45.0). Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle contains 6.0g more carbs per serving, Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan provides 1.0g more fiber. Consider Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle

Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Creamsicle Vanill...

Neapolitan Chocol...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle

Serving size 103.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 45.3mg 2%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 70.0mg 5%
Iron 0.0mg 0%
Potassium 120.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CORN SYRUP, WATER, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, SUGAR, CREAM, LESS THAN 2% OF: FRUCTOSE, CORN SYRUP SOLIDS, WHEY, ORANGE JUICE CONCENTRATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, CITRIC ACID, MALIC ACID, CELLULOSE GEL, GUAR GUM, POLYSORBATE 80, LOCUST BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan

Serving size 56.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 124.9mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 49.8mg 4%
Iron 0.0mg 0%
Potassium 100.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM INGREDIENTS: (MILKFAT AND NONFAT MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY, CORN SYRUP, SUGAR, CONTAINS 1% OR LESS OF COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR, RED 40, BLUE 1). WAFER INGREDIENTS: (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamsicle Vanilla Fla...

Vitamins

Vitamin A 259% DV
Vitamin D 1% DV

Minerals

Calcium 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Neapolitan Chocolate, ...

Minerals

Calcium 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle Tags

Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lipton
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2470594

Report Data Issues for Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet, Creamsicle

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2572748

Report Data Issues for Neapolitan Chocolate, Strawberry Vanilla Ice Cream With Chocolate Wafers Sandwiches, Neapolitan

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management