Which food has less impact on blood sugar?
Creamy Brie In A Flaky Puff Pastry
Target StoresCrab & Shrimp Risotto Cakes
Handy International Inc.Comparing Key Nutrients
| Nutrient | Creamy Brie ... | Crab & Shrim... |
|---|---|---|
| Carbs | 3.0g | 10.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 8.0g |
| Fat | 9.0g | 2.0g |
Estimated Blood Sugar Response
Creamy Brie In A Flaky Puff Pastry vs Crab & Shrimp Risotto Cakes comparison: Crab & Shrimp Risotto Cakes has a moderate blood sugar impact (BSI 17.6) while Creamy Brie In A Flaky Puff Pastry has low impact (BSI 5.5). Crab & Shrimp Risotto Cakes contains 7.0g more carbs per serving, Crab & Shrimp Risotto Cakes provides 1.0g more fiber. Consider Creamy Brie In A Flaky Puff Pastry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Brie In A Flaky Puff Pastry
Crab & Shrimp Risotto Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Brie In A Flaky Puff Pastry
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURE, SALT, ENZYMES), PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], WATER, SEA SALT).
Crab & Shrimp Risotto Cakes
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED SHORT GRAIN RICE, CRAB MEAT, SHRIMP, TOMATOES, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURES, RENNET, LIPASE), EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, COAGULATED ENZYME, LACTIC ACID, CITRIC ACID), SCALLIONS, BASIL, CORNSTARCH, SLAT, LEMON JUICE, SOYBEAN OIL, GARLIC, LEMON ZEST CRUSHED RED PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Brie In A Flaky...
Vitamins
Minerals
Crab & Shrimp Risotto ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Brie In A Flaky Puff Pastry Tags
Crab & Shrimp Risotto Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Brie In A Flaky Puff Pastry has a BSI of 5.5 while Crab & Shrimp Risotto Cakes has a BSI of 17.6. Creamy Brie In A Flaky Puff Pastry has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Brie In A Flaky Puff Pastry appears to be the better choice for diabetics with a lower BSI score of 5.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Brie In A Flaky Puff Pastry contains 10.7g of carbohydrates per 100g, while Crab & Shrimp Risotto Cakes contains 11.8g per 100g. Both foods have similar carbohydrate content.
Creamy Brie In A Flaky Puff Pastry provides 0.0g of fiber per 100g, compared to 1.2g in Crab & Shrimp Risotto Cakes. Crab & Shrimp Risotto Cakes provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.