Which food has less impact on blood sugar?
Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream
Frontera Foods, Inc.Salsa Divino, Mild
Desert Pepper Trading Co.Comparing Key Nutrients
| Nutrient | Creamy Salsa... | Salsa Divino... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.5g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream vs Salsa Divino, Mild: Both have similar blood sugar impact with BSI scores of 1.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream
Salsa Divino, Mild
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TOMATILLO, FILTERED WATER, TOMATO, POBLANO PEPPER, ONION, AVOCADO, ORGANIC HEAVY CREAM (ORGANIC GRADE A CREAM, CARRAGEENAN), CILANTRO, SALT, SERRANO PEPPER, GARLIC, CANE SUGAR, LACTIC ACID, XANTHAN GUM.
Salsa Divino, Mild
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, MILD GREEN CHILE PEPPERS, ONIONS, WATER, SALT, LIME JUICE, VINEGAR, TOMATO PASTE, SPICES, GARLIC, AND CILANTRO
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Salsa Verde Wit...
Vitamins
Salsa Divino, Mild
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream Tags
Salsa Divino, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream
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Report Data Issues for Salsa Divino, Mild
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream has a BSI of 1.0 while Salsa Divino, Mild has a BSI of 4.0. Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream appears to be the better choice for diabetics with a lower BSI score of 1.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream contains 3.3g of carbohydrates per 100g, while Salsa Divino, Mild contains 6.5g per 100g. Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream has 3.1g fewer carbs, which may result in less blood sugar impact.
Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream provides 1.7g of fiber per 100g, compared to 0.0g in Salsa Divino, Mild. Creamy Salsa Verde With Roasted Poblanos, Avocado, Cilantro + Cream provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.