Which food has less impact on blood sugar?

Creamy Strawberry Therapeutic Nutrition Shake has less impact on blood sugar than Fruit Drink, Orange

Creamy Strawberry Therapeutic Nutrition Shake

Fruit Drink, Orange

BSI: 43 - High Impact
BSI: 62 - High Impact

Creamy Strawberry Therapeutic Nutrition Shake

g
Other Drinks Abbott Laboratories Inc Branded

Fruit Drink, Orange

g
Other Drinks Rani Branded

Comparing Key Nutrients

Nutrient Creamy Straw... Fruit Drink,...
Carbs 26.0g 31.5g
Sugars 7.0g 31.0g
Fiber 4.0g 0.7g
Protein 10.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Creamy Strawberry...

Fruit Drink, Orange

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Strawberry Therapeutic Nutrition Shake

Serving size 237.0 MLg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.0g
Cholesterol 4.7mg 2%
Sodium 210.9mg 9%
Total Carbohydrates 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 260.7mg 20%
Iron 4.5mg 25%
Potassium 379.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, FRUCTOSE, CANOLA OIL; LESS THAN 2% OF: GLYCERIN, SOY PROTEIN ISOLATE, CORN OIL, SOLUBLE CORN FIBER, SOY FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, CHOLINE CHLORIDE, ASCROBIC ACID, CELLULOSE GEL, CALCIUM PHOSPHATE, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, CALCIUM CARBONATE, CARRAGEENAN, CELLULOSE GUM, FERROUS SULFATE, DL-ALPHA-TO- COPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, RED 3. CALCIUM PANTOTHENATE, MANGANESE SULFATE, SUCRALOSE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, BETA CAROTENE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3 AND VITAMIN B12.

Fruit Drink, Orange

Serving size 240.0 MLg

Calories 125

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 24.0mg 1%
Total Carbohydrates 31.5g 11%
Dietary Fiber 0.7g 3%
Total Sugars 31.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ORANGE SACS, ORANGE PULP, ORANGE JUICE MADE FROM CONCENTRATE, ACIDIFIER: CITRIC ACID, NATURE IDENTICAL ORANGE FLAVOR, EMULSIFIERS: GUM ARABIC AND ESTER GUM, ANTIOXIDANT: ASCORBIC ACID, COLOR: BETA CAROTENE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Strawberry Ther...

Vitamins

Vitamin C 28% DV
Vitamin A 70% DV
Niacin (B3) 13% DV
Riboflavin (B2) 14% DV
Vitamin B6 12% DV
Vitamin B12 26% DV
Folate 11% DV
Vitamin K 6% DV

Minerals

Calcium 11% DV
Iron 11% DV
Potassium 5% DV
Magnesium 11% DV
Phosphorus 8% DV
Zinc 14% DV
Selenium 11% DV
Copper 23% DV
* % Daily Values based on 2,000 calorie diet

Fruit Drink, Orange

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Creamy Strawberry Therapeut...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 7 more

Fruit Drink, Orange

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy Strawberry Therapeutic Nutrition Shake Tags

Fruit Drink, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1838220

Report Data Issues for Creamy Strawberry Therapeutic Nutrition Shake

Brand Rani
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 684898

Report Data Issues for Fruit Drink, Orange