Which food has less impact on blood sugar?

Creamy Vanilla & Chocolate Ice Cream Rippled With Peanut Butter, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Peanut Butter Cups, Peanut Butter Drizzle & Chocolate Flavored Drizzle Cake, Peanut Butter Cup has less impact on blood sugar than Blood Orange Sorbet

Creamy Vanilla & Chocolate Ice Cream Rippled With Peanut Butter, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Peanut Butter Cups, Peanut Butter Drizzle & Chocolate Flavored Drizzle Cake, Peanut Butter Cup

Blood Orange Sorbet

BSI: 58 - High Impact
BSI: 62 - High Impact

Creamy Vanilla & Chocolate Ice Cream Rippled With Peanut Butter, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Peanut Butter Cups, Peanut Butter Drizzle & Chocolate Flavored Drizzle Cake, Peanut Butter Cup

g
Ice Cream & Frozen Yogurt Rich Products Corporation Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Creamy Vanil... Blood Orange...
Carbs 31.0g 31.0g
Sugars 21.0g 30.0g
Fiber 1.0g 0.0g
Protein 4.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Creamy Vanilla & ...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Vanilla & Chocolate Ice Cream Rippled With Peanut Butter, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Peanut Butter Cups, Peanut Butter Drizzle & Chocolate Flavored Drizzle Cake, Peanut Butter Cup

Serving size 85.0 Gg

Calories 270

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 130.1mg 6%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, CORN SYRUP, CONDENSED SKIM MILK, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, PEANUT BUTTER CUPS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TO PRESERVE FRESHNESS (TBHQ)), PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, COCOA, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE, CALCIUM DISODIUM EDTA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH (BETA CAROTENE), VITAMIN A PALMITATE ADDED), CORN OIL, MODIFIED CORNSTARCH, HYDROGENATED COCONUT OIL, CORN FLOUR, COLORED WITH (CARAMEL COLOR, ANNATTO, BETA CAROTENE), WHEY, SALT, BAKING SODA, NATURAL FLAVOR, SOYBEAN OIL, SODIUM CASEINATE, MONO AND DIGLYCERIDES, PALM KERNEL OIL, COCONUT OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CITRIC ACID, CELLULOSE GUM, POLYSORBATE 60, CARRAGEENAN, SORBITAN MONOSTEARATE, CHOCOLATE LIQUOR, GUAR GUM.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Vanilla & Choco...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 9% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Creamy Vanilla & Chocolate ...

Total Ingredients
68
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy Vanilla & Chocolate Ice Cream Rippled With Peanut Butter, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Peanut Butter Cups, Peanut Butter Drizzle & Chocolate Flavored Drizzle Cake, Peanut Butter Cup Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2139420

Report Data Issues for Creamy Vanilla & Chocolate Ice Cream Rippled With Peanut Butter, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Peanut Butter Cups, Peanut Butter Drizzle & Chocolate Flavored Drizzle Cake, Peanut Butter Cup

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet