Which food has less impact on blood sugar?
Creamy Vegetable Pasta
Wise Company, Inc.Butter Pasta & Sauce
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Creamy Veget... | Butter Pasta... |
|---|---|---|
| Carbs | 35.0g | 42.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 7.0g |
| Fat | 4.0g | 5.0g |
Estimated Blood Sugar Response
Creamy Vegetable Pasta vs Butter Pasta & Sauce: Significant difference in blood sugar impact. Butter Pasta & Sauce has extremely high impact (BSI 79.2) compared to Creamy Vegetable Pasta's very high impact (BSI 63.7). Butter Pasta & Sauce contains 7.0g more carbs per serving, Creamy Vegetable Pasta provides 1.0g more fiber. Creamy Vegetable Pasta is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Vegetable Pasta
Butter Pasta & Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Vegetable Pasta
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, MALTODEXTRIN, WHEY POWDER, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), DRIED CARROTS, FREEZE-DRIED ZUCCHINI SQUASH AND PEAS, NATURAL FLAVOR, YEAST EXTRACT, DRIED ONION, SALT, XANTHAN GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC AND ANNATTO (COLOR).
Butter Pasta & Sauce
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CORN STARCH, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, CORN SYRUP SOLIDS, SUCROSE, ONION*, PARSLEY*, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACTS (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Vegetable Pasta
Vitamins
Minerals
Butter Pasta & Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Vegetable Pasta Tags
Butter Pasta & Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Vegetable Pasta has a BSI of 63.7 while Butter Pasta & Sauce has a BSI of 79.2. Creamy Vegetable Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Vegetable Pasta appears to be the better choice for diabetics with a lower BSI score of 63.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Vegetable Pasta contains 68.6g of carbohydrates per 100g, while Butter Pasta & Sauce contains 66.7g per 100g. Both foods have similar carbohydrate content.
Creamy Vegetable Pasta provides 3.9g of fiber per 100g, compared to 1.6g in Butter Pasta & Sauce. Creamy Vegetable Pasta provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.