Which food has less impact on blood sugar?
Creme Filled Sandwich Cookies, Lemon
Winco Foods, Inc.Love, Cookie, Butter Pecan Praline
Baker Maid Products, Inc.Comparing Key Nutrients
| Nutrient | Creme Filled... | Love, Cookie... |
|---|---|---|
| Carbs | 21.0g | 18.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Creme Filled Sandwich Cookies, Lemon vs Love, Cookie, Butter Pecan Praline comparison: Creme Filled Sandwich Cookies, Lemon has a high blood sugar impact (BSI 40.7) while Love, Cookie, Butter Pecan Praline has high impact (BSI 33.8). Creme Filled Sandwich Cookies, Lemon contains 3.0g more carbs per serving. Consider Love, Cookie, Butter Pecan Praline for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creme Filled Sandwich Cookies, Lemon
Love, Cookie, Butter Pecan Praline
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creme Filled Sandwich Cookies, Lemon
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), NATURAL AND ARITIFICAL FLAVOR, BETA CAROTENE (FOR COLOR), CITRIC ACID.
Love, Cookie, Butter Pecan Praline
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, BUTTER, SUGAR, TOFFEE PIECES(SUGAR, BUTTER, LECITHIN, SALT), PECANS, CORN STARCH, SALT, SODIUM BICARBONATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creme Filled Sandwich ...
Minerals
Love, Cookie, Butter P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creme Filled Sandwich Cookies, Lemon Tags
Love, Cookie, Butter Pecan Praline Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creme Filled Sandwich Cookies, Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creme Filled Sandwich Cookies, Lemon has a BSI of 40.7 while Love, Cookie, Butter Pecan Praline has a BSI of 33.8. Love, Cookie, Butter Pecan Praline has the lower blood sugar impact, making it potentially better for blood glucose management.
Love, Cookie, Butter Pecan Praline appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creme Filled Sandwich Cookies, Lemon contains 70.0g of carbohydrates per 100g, while Love, Cookie, Butter Pecan Praline contains 58.1g per 100g. Love, Cookie, Butter Pecan Praline has 11.9g fewer carbs, which may result in less blood sugar impact.
Creme Filled Sandwich Cookies, Lemon provides 0.0g of fiber per 100g, compared to 0.0g in Love, Cookie, Butter Pecan Praline. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.