Which food has less impact on blood sugar?
Creme Pie, Lemon
Harlan Bakeries, Inc.Key Lime Cheesecake, Key Lime
Healthy DreamsComparing Key Nutrients
| Nutrient | Creme Pie, L... | Key Lime Che... |
|---|---|---|
| Carbs | 58.0g | 20.0g |
| Sugars | 35.0g | 2.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 8.0g |
| Fat | 21.0g | 36.0g |
Estimated Blood Sugar Response
Creme Pie, Lemon vs Key Lime Cheesecake, Key Lime: Significant difference in blood sugar impact. Creme Pie, Lemon has extremely high impact (BSI 100.0) compared to Key Lime Cheesecake, Key Lime's high impact (BSI 31.7). Creme Pie, Lemon contains 38.0g more carbs per serving, Key Lime Cheesecake, Key Lime provides 2.0g more fiber. Key Lime Cheesecake, Key Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creme Pie, Lemon
Key Lime Cheesecake, Key Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creme Pie, Lemon
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, COCONUT AND/OR COTTONSEED OIL), FOOD STARCH-MODIFIED, NATURAL & ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (CANOLA OIL, SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), CORN SYRUP, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP CELLS, HIGH FRUCTOSE CORN SYRUP, LEMON CONCENTRATE, LEMON OIL, SODIUM CITRATE), SODIUM CASEINATE (MILK), DEXTROSE, SALT, POLYSORBATE 60, XANTHAN GUM, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), YELLOW 5, RED 40.
Key Lime Cheesecake, Key Lime
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), ALMOND FLOUR, SWERVE (ERYTHRITOL, OLIGOSACCHARIDES, NATURAL FLAVORS), BUTTER (CREAM, SALT), HEAVY CREAM, EGGS, CINNAMON, SALT, VANILLA EXTRACT, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creme Pie, Lemon
Minerals
Key Lime Cheesecake, K...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creme Pie, Lemon Tags
Key Lime Cheesecake, Key Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creme Pie, Lemon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Key Lime Cheesecake, Key Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creme Pie, Lemon has a BSI of 100.0 while Key Lime Cheesecake, Key Lime has a BSI of 31.7. Key Lime Cheesecake, Key Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Key Lime Cheesecake, Key Lime appears to be the better choice for diabetics with a lower BSI score of 31.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creme Pie, Lemon contains 42.7g of carbohydrates per 100g, while Key Lime Cheesecake, Key Lime contains 20.2g per 100g. Key Lime Cheesecake, Key Lime has 22.5g fewer carbs, which may result in less blood sugar impact.
Creme Pie, Lemon provides 0.7g of fiber per 100g, compared to 3.0g in Key Lime Cheesecake, Key Lime. Key Lime Cheesecake, Key Lime provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.