Which food has less impact on blood sugar?
Cremes Sandwich Cookies, Lemon
Winn Dixie Stores, Inc.Premium Cookie Bites, Lime
Cumberland Farms Dairy IncComparing Key Nutrients
| Nutrient | Cremes Sandw... | Premium Cook... |
|---|---|---|
| Carbs | 25.0g | 24.0g |
| Sugars | 13.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Compare Cremes Sandwich Cookies, Lemon vs Premium Cookie Bites, Lime: Both have similar blood sugar impact with BSI scores of 48.2 and 46.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cremes Sandwich Cookies, Lemon
Premium Cookie Bites, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cremes Sandwich Cookies, Lemon
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO-AND DIGLYCERIDES), DEXTROSE, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, YELLOW 5, MONOCALCIUM PHOSPHATE.
Premium Cookie Bites, Lime
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SHORTENING (PALM OIL/FRACTIONS), WHOLE EGGS, (CITRIC ACID AS A PRESERVATIVE) LEMON POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL), LIME & LEMON EMULSION (NATURAL FLAVORS, PROPYLENE GLYCOL, GUM ACACIA, XANTHAN GUM), MILK POWDER, SALT, AMMONIUM CARBONATE, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), KEY LIME JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cremes Sandwich Cookie...
No significant vitamin or mineral data available
Premium Cookie Bites, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cremes Sandwich Cookies, Lemon Tags
Premium Cookie Bites, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cremes Sandwich Cookies, Lemon has a BSI of 48.2 while Premium Cookie Bites, Lime has a BSI of 46.7. Premium Cookie Bites, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Cookie Bites, Lime appears to be the better choice for diabetics with a lower BSI score of 46.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cremes Sandwich Cookies, Lemon contains 73.5g of carbohydrates per 100g, while Premium Cookie Bites, Lime contains 80.0g per 100g. Cremes Sandwich Cookies, Lemon has 6.5g fewer carbs, which may result in less blood sugar impact.
Cremes Sandwich Cookies, Lemon provides 0.0g of fiber per 100g, compared to 0.0g in Premium Cookie Bites, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.